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Creamy Cauliflower Soup (Keto/Low Carb)
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A picture of Creamy Cauliflower Soup (Keto/Low Carb).

Creamy Cauliflower Soup (Keto/Low Carb)

schmittca
schmittca @cook_15600414
Hamilton, Ontario

Nutrition facts per serving...
247 Cals
19.1g Fat
9.2g carbs (5.5g net carbs)
3.7g fiber
10.1g Protein

Nutrition facts per serving...
247 Cals
19.1g Fat
9.2g carbs (5.5g net carbs)
3.7g fiber
10.1g Protein

Read more

Creamy Cauliflower Soup (Keto/Low Carb)

schmittca
schmittca @cook_15600414
Hamilton, Ontario

Nutrition facts per serving...
247 Cals
19.1g Fat
9.2g carbs (5.5g net carbs)
3.7g fiber
10.1g Protein

Nutrition facts per serving...
247 Cals
19.1g Fat
9.2g carbs (5.5g net carbs)
3.7g fiber
10.1g Protein

Read more
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Ingredients

4 Servings
  • 1 headCauliflower
  • 2 cupschicken broth
  • 2 dashnutmeg
  • 100 gcream cheese
  • 100 gmarble cheese
  • 1 tspchives
  • 1/2small onion
  • 1 tsponion powder
  • 1 tspgarlic powder
  • 2 tbspavacado oil
  • 1/8 tspblack pepper
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Steps

  1. 1

    Steam Cauliflower and onion.

  2. 2

    Add all ingredients except chives, simmer until cheese is fully melted and stirred in, blend until smooth.

  3. 3

    Add chive as garnish.

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Copied!

schmittca
schmittca @cook_15600414
on February 12, 2019 03:44
Hamilton, Ontario
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Keywords

Soup Onion Chive Cauliflower Cream Cheese Pepper Avocado Chicken Cheese Garlic

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