Put the 2 cups of water on heat & allow to boil, crush the black pepper, cloves, ginger and locust beans & add to the boiling water, then u add the cooked meat. Allow to cook for 5 mins then u grind the scotch bonnet(taruhu),cayenne peppper(tattasai), onion & garlic & add them all together. Followed by maggi & salt. Then allow to cook for another 5 mins.

In the mean time you grate the okro using a grater or you can pound or blend it. Then you add the potash & allow the foam to down add the grated okro stir & cook for 3 min then you off the heat & add the fried palm oil (fried with onions only). You can use stew instead of the palm oil.

I serve mine with tuwon semovita😋😋