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My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀
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A picture of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.

My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀

Maureen 😀
Maureen 😀 @Moe131
Liverpool England

I only cooked enough out of the beef for 1 person so there was more that I put in the fridge.#Mainmeal#Beef#Dinner

I only cooked enough out of the beef for 1 person so there was more that I put in the fridge.#Mainmeal#Beef#Dinner

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My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀

Maureen 😀
Maureen 😀 @Moe131
Liverpool England

I only cooked enough out of the beef for 1 person so there was more that I put in the fridge.#Mainmeal#Beef#Dinner

I only cooked enough out of the beef for 1 person so there was more that I put in the fridge.#Mainmeal#Beef#Dinner

Read more
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Ingredients

1 servings
  • Beef.
  • 1 kgBeef joint cut into thick Strips (silverside beef)
  • 1 tblsButter
  • 1 HandfulSpinach broken up
  • 1/2 TspBlack cracked pepper
  • 1 tspmeat seasoning
  • 1 tspmixed pepper flakes
  • 2 Tspwholegrain mustard
  • ------------
  • Caralmerised Onions...
  • 1/2mediums onion cut into half circles
  • 2 tblsButter
  • 2 tblswhite or red wine dry
  • 1 pinchGranulated Sugar
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Steps

  1. 1

    Cut the beef into 2inch long strips 1/2 inch wide. Add the black pepper, meat seasoning, and wholegrain mustard rub all over and let it marinate for 2-3 hours Or overnight.

    A picture of step 1 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
    A picture of step 1 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
    A picture of step 1 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
  2. 2

    Heat butter in a large saute pan over medium heat until melted.  Add onions, and toss until they are coated in the butter.

    A picture of step 2 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
    A picture of step 2 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
    A picture of step 2 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
  3. 3

    Cook the onions for the next 40 minutes or so until they are caramelized, using a spatula to stir the onions and scrape the bottom of the pan every 3-5 minutes.  As the onions begin to caramelize and darken, you may need to scrape the pan more often.

    A picture of step 3 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
    A picture of step 3 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
  4. 4

    Once the onions reach a golden brown color and are nice and syrupy, sprinkle them with a pinch of salt (and sugar(opt).  Stir the onions for 1 more minute, being sure to stir in the browned bits, then remove from heat.

    A picture of step 4 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
  5. 5

    When the caralmerised onions are near done then cook the Beef. Add the Butter to the frying pan heat up and add the Garlic. Fry for 1 minute. Add the Beef strips and fry them on middle heat for about 5 minutes stirring often.

    A picture of step 5 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
    A picture of step 5 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
    A picture of step 5 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
  6. 6

    Serve on a bed of Spinach or lettuce and add the caralmerised onions on top.

    A picture of step 6 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
    A picture of step 6 of My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀.
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Copied!

Maureen 😀
Maureen 😀 @Moe131
on July 06, 2019 18:27
Liverpool England
Cookpad founder Member Ambassador, Also a Cookaholic.I love this Cookpad Site, Recipes, friends, interesting people and outstanding recipes, and able to see and to taste food from all over the world. i have learned so much more here, spices , herbs and lovely recipes of different cultures. also experimenting mixing different herbs and spices and making my own creations .I have cooked for my family since I was 14yrs, home from school as my Grandmother could no longer cook she was 91yrs, my Dad worked and there was only me so I learned quite quick and have always enjoyed it. I only started experimenting with herbs and spices and items I had never heard of before through joining Cookpad 2014 and I'm still learning new things. It is a passion of mine and I always invite my family around so I can create something new for them to try. my children grew up learning lots from me I have 3 daughters all with their own families and two Sons one who cooks for his family also my youngest son who is still at home with me,he comes up with some lovely meals and ideas so I'm proud of them all. 💜
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Comments

Lopaja44
Lopaja44 @cook_17623054
July 17, 2019 18:41
Perfect dishes.
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