Shrimp Zoodles in Roasted Buttercup Squash Bowl

The name’s a mouthful, a mouthful of flavor. A great way to use vegetables for a low calorie meal which tastes fantastic and packs a nutritious punch.
Shrimp Zoodles in Roasted Buttercup Squash Bowl
The name’s a mouthful, a mouthful of flavor. A great way to use vegetables for a low calorie meal which tastes fantastic and packs a nutritious punch.
রান্নার নির্দেশ
- 1
Step 1 – Making roasted buttercup squash bowl
Preheat oven for 400F. Cut the buttercup squash in half. Take out the seeds. Then cut the curved side to make a flat bottom. Don’t cut a thick slice. - 2
Step 2 – Add ½ tsp smoked paprika, ½ tsp garlic powder, ½ tsp onion powder, ½ dried oregano, ¼ tsp parsley flakes to 2 tsp olive oil and mix well.
- 3
Step 3 – Brush the above mix onto the buttercup squash. Season with salt and pepper
- 4
Step 4 – Roast the buttercup squash for 45 mins@400F
- 5
Step 5 – Making the zoodles
I have a veggie spiralizer (available on amazon). Its handy for multiple purposes. Store bought zoodles or any other vegetable noodles can be used If you don’t have a spiralizer. Shredded veggies can be used too. - 6
Step 6 – Cooking the shrimp
I had a little bit of Jumbo shrimp and small shrimp left in the freezer. I used both because I love shrimp. Heat 4 tsp butter on med heat. Add 1.5 tsp minced garlic and saute till fragrant. Then add the jumbo shrimp first. Jumbo shrimps will be cooked for just 2 min/side. Once the first minute is done flip the shrimps and add the small shrimps. They will be cooked only for a min/side. Add 2 tsp lemon juice. Add some freshly chopped cilantro. - 7
Then add 1 tsp chilli flakes. Season with salt and pepper. Shrimp should be cooked by now. Total cook time is 7-8 minutes
- 8
Step 7 – Cooking the zoodles
Heat 2 tsp olive oil on med heat. Add 1 tsp minced garlic and saute till fragrant. Then add the zoodles. We will cook the zoodles only for 2 mins. We need some crunch. It will become soggy if its fully cooked. After 2 mins season with salt and pepper and zoodles are ready. - 9
Step 8 – Plating and time to eat.
Put the zoodles in the roasted buttercup squash bowl. Add the shrimps. Put some sauce from the cooked shrimp and dig in. Enjoy !!! - 10
Https://www.youtube.com/watch?v=IxZ8zYJnreA
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