Beef Stew (tomato free, potato free)

Name: Beef Stew (tomato free, potato free)
Cuisine: American
Ingredients: 2 tbsp flour; 1 1/2 tsp salt; 1 tsp pepper; 2 lb beef stew meat; 2 tbsp oil; 1 tsp minced garlic; 2 chopped onions; 1 can mushroom soup; 1 soup can of water; 1 cup brown gravy (or broth sometimes with BBQ sauce); 1/2 tsp dried basil; 2 cups cauliflower; 1/2 cup celery; 1/2 cup red wine or juice or water; 1 cup either green beans, garbanzo beans, mushrooms,; or whatever extra veggies you'd like to add; 4 carrots

AliceTallGirl @alicetallgirl

Mom's approximate recipe - more like guidelines.

Beef Stew (tomato free, potato free)

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AliceTallGirl @alicetallgirl

Mom's approximate recipe - more like guidelines.

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2 tbspflour
1 1/2 tspsalt
1 tsppepper
2 lbbeef stew meat
2 tbspoil
1 tspminced garlic
2chopped onions
1 canmushroom soup
1soup can of water
1 cupbrown gravy (or broth sometimes with BBQ sauce)
1/2 tspdried basil
2 cupscauliflower
1/2 cupcelery
1/2 cupred wine or juice or water
1 cupeither green beans, garbanzo beans, mushrooms,
or whatever extra veggies you'd like to add
4carrots

Cooking Instructions

1

Coat meat cubes with flour, salt, and pepper.
2

Heat a large pot over medium-high heat, add oil, and sear the meat.
3

Add garlic, onion, soup, water, gravy, and basil.
4

Cover and bake in oven (300°F) for about 2 hours.
5

Add remaining veggies and wine and bake for another 2 hours.

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AliceTallGirl @alicetallgirl

on September 28, 2016 03:21

Comments (3)

technica @cook_5681659

December 05, 2016 09:43

it makes me hungry ... must be great!!

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