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Couscous, Lentil & Arugula Salad With Garlic-DijonVinaigrette
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A picture of Couscous, Lentil & Arugula Salad With Garlic-DijonVinaigrette.

Couscous, Lentil & Arugula Salad With Garlic-DijonVinaigrette

joel
joel @cook_22458964
Hamm

Couscous, Lentil & Arugula Salad With Garlic-DijonVinaigrette

joel
joel @cook_22458964
Hamm
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Ingredients

  • 0.5 cupExtra Virgin Olive Oil For Vinaigrette -
  • 0.5 cupRed Wine Vinegar For Vinaigrette -
  • 4.0 cloveGarlic Minced For Vinaigrette -
  • 0.5 tspFreshly Ground Pepper -
  • 1.0 cupWhole Wheat Couscous For Salad -
  • 1.0 cupFrench Green Lentils For Salad -
  • 1.0 pcCucumber Peeled Seeded And Diced For Salad -
  • 0.5 cupCrumbled Feta Cheese For Salad -
  • 0.5 cupLemon Juice For Vinaigrette -
  • 0.25 cupDijon Mustard For Vinaigrette -
  • 0.5 tspSalt -
  • 1.25 cupVegetable Broth -
  • 2.5 cupWater For Salad -
  • 4.0 cupArugula For Salad -
  • 1.0 cupCherry Tomatoes Halved For Salad -
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Steps

  1. 1

    Combine oil, lemon juice, vinegar, mustard and garlic in a blender, a jar with a tight-fitting
    lid or a medium bowl.

  2. 2

    Blend, shake or whisk until smooth. Season with salt and pepper. To prepare salad Bring
    1 ¼ cups broth to a boil in a small saucepan.

  3. 3

    Add couscous, cover, remove from the heat and let stand until the liquid is absorbed,
    about 5 minutes.Combine 2 1/2 cups water and lentils in another saucepan.

  4. 4

    Bring to a boil, reduce heat to a simmer, cover and cook until just tender, 15 to 25
    minutes.

  5. 5

    Be careful not to overcook the lentils or they will fall apart in the salad

  6. 6

    Drain any excess water and let cool for about 10 minutes.If arugula leaves are large, tear
    into bite-size pieces.

  7. 7

    Toss arugula (or greens) with ¼ cup of the vinaigrette in a large bowl, then divide
    among 4 large plates.

  8. 8

    In the same bowl, toss the couscous and lentils with another 1/4 cup vinaigrette, divide
    the mixture among the plates.

  9. 9

    Top each salad with cucumber, tomatoes and feta and drizzle each with 1 tablespoon
    vinaigrette!

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joel
joel @cook_22458964
on April 19, 2020 16:52
Hamm

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Keywords

Salad Couscous Lemon Mustard Vege Cucumber Lentil Dijon Cherry Tomato Feta Pepper Arugula Cheese Garlic Wine

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