Nutritients packed Cucumber and Tomato chilla with paneer filling

Name: Nutritients packed Cucumber and Tomato chilla with paneer filling
Total time: 600 s
Yield: 2 persons
Cuisine: Indian
Ingredients: 1 cup gram flour; 1 cucumber; 2 medium size tomatoes; 1 green Chilli; 5-6 garlic cloves; 1/2 inch ginger piece; 1/2 tsp cumin seeds; 1/2 cup grated paneer; 1/4 tsp turmeric powder; 1/2 tsp cumin powder; 1/4 tsp asafoetida; Salt as per taste; 2 tbsp Coriander leaves chopped; 2 tbsp oil or ghee; as needed Water

Uzma Syed @syed786

Allahabad

#JFB
Tomato and cucumber both are beneficial for weight loss. Both are low in calories,and a powerful way to essential vitamins, minerals, antioxidants, and fiber into your diet. It's a refreshing, hydrating, and delicious option that supports overall health your diet.

Nutritients packed Cucumber and Tomato chilla with paneer filling

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Ingredients

10 minutes

2 persons

1 cupgram flour
1cucumber
2medium size tomatoes
1green Chilli
5-6garlic cloves
1/2 inchginger piece
1/2 tspcumin seeds
1/2 cupgrated paneer
1/4 tspturmeric powder
1/2 tspcumin powder
1/4 tspasafoetida
Salt as per taste
2 tbspCoriander leaves chopped
2 tbspoil or ghee
as neededWater

Cooking Instructions

10 minutes

1

In a grinding jar take roughly chopped cucumber, tomatoes, green Chilli, garlic,ginger,cumin seeds. Grind them and make a smooth paste. Transfer in a bowl. Add gram flour in this paste.
2

Mix well,add little water to make a pouring consistency batter. Add salt, asafoetida and 1 tbsp coriander leaves.mix well and keep aside for 5 minutes.
3

In another bowl take grated paneer, add salt and coriander leaves. Mix it. Take the batter whisk 2-3 time again. Then pour a full ladle of batter in preheated pan. Spread evenly.add little amount of oil all around.
4

When it looks little dry add paneer and spread all over the chilla.cook for 1 minute then flip and cook from other side for 1 minte.
5

Flip again and cook few seconds then transfer in a plate. Make all chillas. Served hot with ketchup or chutney.

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Uzma Syed @syed786

on June 04, 2025 15:33

Allahabad

I love cooking.I am a teacher and life is too much busy and hettick but cooking is the only thing which doesn't make me tired or bored. I enjoy cooking and always try to learn new things. when I joined cookpad I got much energy and cookpad helps me to represent myself as a better homecook.

Kalpana Rai @cook_26263526

June 07, 2025 19:25

Looks delicious

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