Broccoli,Cauliflower and Panner Paratha#hmf#breakfast# post no 4

Name: Broccoli,Cauliflower and Panner Paratha #hmf #breakfast # post no 4
Cuisine: American
Ingredients: 1 crown of broccoli; 4-5 florets of Cauliflower; 1/2 cup Panner; Grated cheese; Ginger paste; Garlic crushed; Green chilli paste; Red chilli powder; Garam masala; Kitchen king masala; Cumin powder; Coriander powder; Salt; Cilantro; 1/2 tbsp Lemon juice; Chapati dough

Ruchi Shah @cook_12227810

Being mom always confused what to cook for my toddler that he will eat happily.And it should be healthy and fulfilling too.Nowadays kids loves to eat junk food.But i always try and balance my toddlers diet.And not to forget to mention we even need healthy diet to cope up with them.These parathas are rich in protein and even because of cheese kids eat them happily.Here we go,

Ruchi Shah @cook_12227810

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Ingredients

1crown of broccoli
4-5florets of Cauliflower
1/2 cupPanner
Grated cheese
Ginger paste
Garlic crushed
Green chilli paste
Red chilli powder
Garam masala
Kitchen king masala
Cumin powder
Coriander powder
Salt
Cilantro
1/2 tbspLemon juice
Chapati dough

Saved

Steps

1

For stuffing :-
First of all separate the florets of broccoli and cauliflower. Wash them and let all the water get drained.
2

For stuffing :-
After all the water is drained add it to food processor and chop them fine.Make sure not to chop into paste.It should be crumbly.
3

For stuffing :-
Chop onion into small pieces.Do it by knife,avoid using food processor for chopping onions,as it will lead to release more water from onions.
4

Now in a pan take some oil... to it add mustard seeds and cumin seeds.After they start crackling add in asafetida.Add turmeric and now add in chopped onion and sauté till its translucent.
5

Now add the chopped mixture of broccoli and cauliflower.Let it cook for 5-8 minutes.After its done add in all masala and add in lemon juice.
6

Let the mixture cool down completely.After its cool down add grated panner and give it a stir.
7

Put a pan on stove and turn it on.Now take a medium ball of dough roll it into a small puri,add in stuffing and add cheese on top.Now bring all the edges together and press it into a flat. Now roll it gently and add it on a Tawa.First let it cook on one side, then flip it to other side and now add oil/ ghee and toast them.Add on butter on top of paratha.Enjoy with your favorite pickle/curd/ketchup.My toddler loves them with Aamras.
8

Stuffing and cheese on rolled puri.
9

Rolled paratha...Ready to go on tawa.
10

Paratha is getting nicely toasted.
11

All ready to serve with pickle/curd.Its healthy and at the same time it yummy.