Andhra style stuffed karela

Name: Andhra style stuffed karela
Total time: 3000 s
Yield: 4 people
Cuisine: Indian
Ingredients: 250 grams Karela(peeled and slit lengthwise)Keep the peels aside; 2 tsp Salt; 3 tbsp Mustard oil; 1/4 tsp Asafoetida; 1 big Onion(finely chopped); 1 Green chilli (finely chopped); 1/2 tsp Fenugreek seeds; 2 tbsp Fennel seeds; 1/2 tsp Red chilli powder; 1 tsp Coriander powder; 1 Raw mango(peeled and grated); 2 tbsp Gram flour; 2 tbsp Roasted peanuts

Kalpana Rai @cook_26263526

Ghaziabad

#TRT#week2#Andhra style stuffed karela
Bitter gourd is very nutritious.It is rich in antioxidants.It is a good source of vitamin A and C.It contains minerals like iron, calcium, potassium, magnesium,zink and folate.It controls blood sugar,lowers cholesterol,helps in digestion,good for eye health and aids in wound healing.

Kalpana Rai @cook_26263526

Ingredients

50 min

4 people

250 gramsKarela(peeled and slit lengthwise)Keep the peels aside
2 tspSalt
3 tbspMustard oil
1/4 tspAsafoetida
1big Onion(finely chopped)
1Green chilli (finely chopped)
1/2 tspFenugreek seeds
2 tbspFennel seeds
1/2 tspRed chilli powder
1 tspCoriander powder
1Raw mango(peeled and grated)
2 tbspGram flour
2 tbspRoasted peanuts

Cooking Instructions

50 min

1

Boil karela,salt (1 tsp) and peels in a pressure cooker.Give it a whistle and put off the gas stove.Let it cool.Squeeze and keep it aside.Grind peanut.
2

Heat oil in a karahi,add asafoetida, Fenugreek seeds and onion.Cook it for 5-6 min.Add all the spices and mix.Add karela peels and fry until golden brown.Add, peanut,gram flour,raw mango and cook for 4-5 min.Let it cool.
3

Stuff all the karela with raw mango masala.Heat oil in a pan,add turmeric,saute.Place stuffed karelas and fry until golden brown.Your delicious stuffed karela is ready to serve.Enjoy it with rice and dal or paratha.

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Madhumita Bishnu

@cook_26263526 Thank you for your beautiful recipe which I recreated and added the filling of coconut, whole red chillies, coriander and cumin seeds, jaggery and stuffed the fried Karele #TRT

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Kalpana Rai @cook_26263526

on July 24, 2025 15:45

Ghaziabad

I'm a passionate and experimental cook with extensive cooking exposure. Most of my recipes are inherited from my mother and have a twist of my cooking exposure.

Lakshmi Sridharan Ph D @cook_19872338

July 25, 2025 02:31

Nice

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Andhra style stuffed karela

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Ingredients

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