Early lunch,it's so delicious

For lack of better options one becomes creative. Is doesn't have to be the boiled norms😀 #different_rocksThis can be a snack or a whole meal with stew.

Its not all about eating boiled sweet potatoes & arrow roots.You can also fry them and enjoy with fried peas/beans/green grams.you can also eat it with any dry fry meat/chicken.

I visited my Grandmother over the weekend and she taught me how to prepare this traditional Kikuyu dishI can tell that it was very sweet after preparing

This arrow root recipe was learnt from my girlfriend's mother! the gizzard one I made up but it is awesome and easy to make. bon apetit!

Meal rich in B vitamins and minerals essential for your body.

I wanted to make a sweet potato side dish. My kids don't like the spicy red chili pepper usually used in this kind of side dish, so I made this with just sweet potatoes and lotus root.In the beginning, be sure to fry the sweet potato to a vibrant yellow color. Once cooked, the sweet potato will crumble easily, so instead of using chopsticks, shake the frying pan back and forth to mix. Remove the skins on the sweet potato, if you prefer. Recipe by Run.

I made this fresh salad with baked sweet potatoes. Because it’s easy and healthy. The good thing I don’t have to use my stove and make a mess of my kitchen, and cheap ingredients too.So let’s take a look what the ingredients and how to make it.

Faithful was to take it to school.

This is one of our mother's home cooking in Japan. The taste soaks in after the next day. If you like, I recommend that you add a squeeze of lemon or lemon slices when simmered. Sometimes I make this with raisins in it. It's also so nice! Please give it a try.