Cooking Instructions
- 1
Dilute the tinned palmoil conc with hot water.to make it more fluid and translucent.and boil meat
- 2
Add smoked fish,boil till it softens.
- 3
Add fresh pepper and ata rodo allow to boil very well.
- 4
Add banga spices it thicks the soup
- 5
Stir and let it boil till you can smell and taste the spices in the palmoil extract.
- 6
Add Maggi and salt,add fish lower the heat and cover the pot.
- 7
Add bitter leaf,still with the low heat.sheat.simply let the soup cook untill oil start floating on the surface.food is ready better serve with starch.
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