Week days are really challenging for moms of school going kids. We must see the nutritional factor as well as the taste. This stuffing is such, it is tasty, nutritious and loved by any kids from tiny tots to teenagers. It has sweet corn, cabbage and cheese.These three are very tasty and nutritious as well. Sweet corn contains a lot of vitamin B12, Iron, Folic acid and soluble fiber etc.Cabbage also is rich in vitamins; minerals and it is quite filling as well. In India, the only concern is that it has high pesticide content. So, wash with salt or vinegar solution a couple of times, drain and use.Now it is cheese. Who doesn’t love cheese? Like all dairy products cheese also provides required calcium to our body and kids need it even more. Usage in limited quantity is always good 😊#kidstiffin#goldenapron 19th recipe Date: 10 th July 2019

Make these delicious parathas for our family or guests.

#KidstiffinTasty and protein rich parathas, perfect to pack in kids lunch box.

#kidstiffinVery delicious and filling parathas that are packed with the goodness of Sathu flour, paneer and vegetables. A very tasty way to make children eat healthy in their lunchboxes.You don't even need any side chutney or sauce to go with these parathas, as they are complete on it's own.

#nonindianIt is a special Chinese Sichuan Parathas,special type, it has lot of vegetables, different and made from chinese inspiration.

My mother-in-law got a bag full of sweet potatoes during this visit. The recipe is an attempt to satiate my daughter's sweet tooth with nutrition of sweet potatoes. Paratha is an Indian flatbread with filling and needs a little practise for rolling.

Gobhi Paratha or stuffed cauliflower paratha is in my opinion the king of parathas. This recipe is from my mother-in-law, and her parathas are arguably the best because they are thin, crispy and full of favor. There is a skill to paratha making, which gets better with practice. I have tried to detail the process, hopefully it works for you.

#breadsPizza paratha is a fusion dish - an Indian stuffed paratha loaded with cheese. Or we can say a desi delight with a western touch, the pizza paratha is a cheesy paratha that recreates the magic of pizzas in a popular Indian format.

#goldenapron #post 15 Yummy tasty paratha , kids love to eat.

#kidstiffinAs everyone knows beetroot are great source of nutrients, including fiber, folate and vitamin C. Beets are delicious and versatile, fitting well into a healthy and balanced diet. But everyone doesn't like to have this magical root, so heres a recipe to make kids and family to start eating beet that too happily.

#goldenapron#kidstiffinHi friends this is most simple and loved dish by kids and also elders.It is paneer paratha which is rich in calcium, protein which will help the kids boost their energy at school,so njoy this yummilicious paratha.

#Np#protein_ breakfast should be like a king.it gives you energy for whole day.indian parathas are the best for this, this one is my family's favourite ❤️.