Flavored

lentils (1 kg) • ground or chopped beef (500 grams) • onion • garlic clove • sausage (200 grams) • Potatoes • Rice

chicken breast • linguine or spaghetti noodles • bell peppers (any color) • carrots • large red onion • sugar • chicken bouillon cube • To taste, ginger • To taste, soy sauce • To taste, oil • To taste, vinegar • To taste, black pepper

corn flour (about 240 grams) • shredded cheese (about 500 grams) • sugar • butter • Milk

Hominy (as needed) • egg • Ground oats (as needed) • little flour • Tomato • Cheese • Zucchini

large red bell peppers, roasted (about 3 cups) • sun-dried tomatoes • nutritional yeast • plant-based milk (such as almond or oat) • tahini (sesame paste) • red pepper flakes • Salt and black pepper to taste • macaroni or elbow pasta (I used quinoa pasta), cooked al dente • chopped parsley • Grated Parmesan cheese to taste

beef steak (about 2 kg) • Breadcrumbs • Eggs • Salt • Black pepper • Ground cumin • Garlic powder • Vinegar • Parsley • Oil

good pieces of chicken • rice (about 200 grams) • medium potatoes, peeled • medium onions, finely diced • shelled fava beans (about 225 grams) • Green tops from 4 green onions, sliced into strips about 2 inches (5 cm) long

chicken thighs and 3 chicken drumsticks • potatoes • large carrot • mustard • Salt to taste • Garlic powder • Black pepper • Chicken bouillon powder or chicken-flavored seasoning from your country

Swiss chard • Potatoes • Green onions • Rice • Beef chops or steak • Carrot • Green beans • Broccoli

Beef tenderloin medallions (about 7 oz/200 grams each) • bacon • toothpicks • Red wine sauce • red wine (120 ml) • sugar (about 38 grams) • beef stock (about 45 ml) • salt and pepper

large potatoes • eggs • cheese (150 grams) • beef (500 grams) • Soy sauce • Mustard • water (120 ml) • Seasonings to taste • Oil • onion (optional)

water (2 liters) • large onion • Green onions or chives • Parsley • Chicken bouillon • chicken pieces • short-grain rice or sushi rice if unavailable (about 150 grams) • Salt • Black pepper • Cumin • MSG (optional) • Annatto or achiote coloring

yogurt, any flavor (about 180 grams) • large eggs or 3 medium eggs • oil (about 180 ml) • self-rising flour (about 375 grams) • vanilla extract • sugar (about 300 grams)

Beef bones (for broth) or beef short ribs • noodles or rice (about 150 grams) • peanuts (about 140 grams) • bell pepper • onion • carrot • garlic • green peas • parsley • celery • oregano • black pepper •

long-grain or medium-grain rice (about 200 grams) • milk (about 1 liter) • water (about 480 ml), more or less • oil • all-purpose cheese (about 450 grams; use a mild white cheese or mozzarella) • onion, sliced, or green onions (if available)

ground beef (250 g) • medium tomatoes • medium onion • eggs • breadcrumbs (about 50 g) • Salt and seasonings to taste

picanha (about 600 grams) • potatoes • large onions • garlic cloves • Salt, to taste • Black pepper, to taste • Oregano, to taste • Thyme, to taste • Oil,

pasta of your choice (about 100 grams) • ground or diced beef (about 200 grams) • peas (about 35 grams) • diced carrot (about 35 grams) • large white onion • garlic, peeled • large potatoes, diced, or 6 small potatoes, halved • hot pepper (such as jalapeño or serrano) • tomato • Chopped green onion • Water • Oil •

medium bunches green onions • red onions • garlic cloves • green bell pepper • green beans • medium carrot • achojcha (caigua or stuffing cucumber; if unavailable, substitute with extra green bell pepper) • Shredded dried beef ('charque') from beef eye of round (use 3 handfuls) – see preparation at the end of the recipe • medium Yukon Gold potatoes or several small potatoes • (about 300 grams) regular white rice or 2 cups (about 400 grams) standard white rice • Ground yellow turmeric • beef bouillon powder (optional) •