Sukhi Moong Dal & Kadhi (Gujarati)
#TRT
#Therecipetesters
#sukhimoongdal&kadhi(Gujarati)
#week2
#post2
Monsoon is the time for piping hot food , be it just snacks , full meal or one pot meal . Here is one such recipe that we often make during monsoon. It is full of fiber , satiating & healthy meal .
Sukhi moong dal is a high source of protein & fiber , aids in digestion & promotes a feeling of fullness.
Kadhi , is a Yoghurt - based Indian curry that has several health benefits. The main health benefit is , the probiotics in yogurt contribute to a health gut , while the low glycemic index in Kadhi specially made with gram flour ( besan ) , makes it a good option for people managing diabetes.
Serve both Sukhi moong dal & kadhi with steamed rice to make it a complete meal.
Cooksnap
@Purvi Modi
Sukhi Moong Dal & Kadhi (Gujarati)
#TRT
#Therecipetesters
#sukhimoongdal&kadhi(Gujarati)
#week2
#post2
Monsoon is the time for piping hot food , be it just snacks , full meal or one pot meal . Here is one such recipe that we often make during monsoon. It is full of fiber , satiating & healthy meal .
Sukhi moong dal is a high source of protein & fiber , aids in digestion & promotes a feeling of fullness.
Kadhi , is a Yoghurt - based Indian curry that has several health benefits. The main health benefit is , the probiotics in yogurt contribute to a health gut , while the low glycemic index in Kadhi specially made with gram flour ( besan ) , makes it a good option for people managing diabetes.
Serve both Sukhi moong dal & kadhi with steamed rice to make it a complete meal.
Cooksnap
@Purvi Modi
Cooking Instructions
- 1
Sukhi moong dal : Wash moong dal under running water 3- 4 times. Drain. Add fresh water & soak moong dal for 1 - 2 hours. Drain the water.
- 2
Heat a pan with oil, add mustard seeds & let them crackle. Add asafoetida, green chilli - ginger paste& saute for 1/2 a minute.
- 3
Add soaked moong dal & saute till it is coated well with oil. Add warm water, turmeric powder & salt. Mix well.
- 4
Cover & cook stirring occasionally, till all the water is evaporated & the dal is cooked.The dal should not become mushy but whole grain should be visible. Garnish with coriander & keep aside covered.
- 5
Kadhi : Take curds & besan in a bowl.Whisk well to make a smooth paste. Add green chilli - ginger paste, grated ginger, sugar & salt.Add water. Mix very well.
- 6
Now take the mixture in a pot. Boil the curd - besan mixture for 5 minutes, stirring occasionally so it does not curdle. Set the consistency of Kadhi by adding more hot water if required.
- 7
Tempering : In a small pan, take ghee, add cumin seeds & let them crackle. Add cloves, cinnamon, asafoetida & dry red chilli. Let them splutter. Add this tempering to the boiled Kadhi. Cover immediately. Set aside.
- 8
How to serve : Invert a bowl of steamed rice in a plate. Invert a small bowl of sukhi moong dal on the rice. Garnish with coriander. Serve a bowl of piping hot Kadhi beside the rice & sukhi moong dal. Place Kachumber Salad for crunch & thus giving it a final touch to the most popular Gujarati Comfort food & taking it to the next tranquil level of satisfaction.
- 9
Humble Note : I take pleasure in thanking Ms. Purvi Modi for this wonderful recipe. It made our Day !!!.🙏🙏
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Sukhi Moong dal and kadhi (Gujarati) Sukhi Moong dal and kadhi (Gujarati)
#dalcurryThis are famous Gujarati dishes. Sukhi moong dal and kadhi is served together with rice.
-
Fajeto (gujarati mango kadhi) Fajeto (gujarati mango kadhi)
#goldenapron#starSummer is in full swing & so is mango. Mango mania is in air everywhere. Raw & ripe mangoes are consumed fully in every home in various dishes. Here is Fajeto aka mango kadhi which is made from ripe mango seeds.
-
Gujarati kadhi Gujarati kadhi
This is not so sweet, not thick , not raw gujarati kadhi. Traditionally you have it with plain rice , mori dal aka lachako toor daal and any vegetable shake/curry.
shibha -
Sindhi kadhi Sindhi kadhi
#greenvegThis is full of veggies in the form of tangy sindhi kadhi full of health.
-
Kadhi Kadhi
#goldenapron3Punjabi Kadhi Pakora (traditional curry with rice. Kadhi is a type of curry made with yoghurt or buttermilk, which is thickened with besan and seasoned with ginger, turmeric, chilies, and tempered spicesDeep-fried lumps of spiced Besan batter (pakoras)are also added.
-
Gujrati kadhi and khichdi Gujrati kadhi and khichdi
The most delicious combination of kadhi and khichdi very famous gujrati dish
-
Punjabi kadhi Punjabi kadhi
#cookclickPunjabi kadhi is an all time favorite recipe especially for north Indians.It's a yoghurt based curry with fried fritters in it.
-
Punjabi kadhi with baked pakoras Punjabi kadhi with baked pakoras
#CookClickKadhi pakora is a Punjabi delicacy .Here I baked pakoras instead of deep frying ,which makes it healthy .
-
Sprouts Kadhi Sprouts Kadhi
#goldenapron #post13 #losingweightMove over salads as this kadhi is equally delighting, nutritious and good for health conscious folks. Easy to make , this can be consumed with brown rice or rotis
-
Dhaba Style Kadhi pakora Dhaba Style Kadhi pakora
Kadhi is a dish thats loved by all. There are different ways to make kadhi, but Punjabi, Gujarati, Sindhi, and north Indian kadhi has one common thing is gram flour
-
Chicken Kadhi, not "Curry" Chicken Kadhi, not "Curry"
Primarily prepared with curd and gram flour, kadhi is an Indian delicacy that changes and adapts to different states of India, with each having it's own take on it. Be it the tantalising kadhi pakoda from Punjab, Kokum infused sidhi kadhi or the medley of sweet and spicy in Gujarati kadhi. The simplicity of this dish is unparalleled.Just like a lot of states in India have their own take on it, I, too, decided to give the traditional kadhi my owl little twist. The meat-less dish got adorned with meat in my kitchen and the outcome turned out to be so good, that I’the happily replace it with the regular kadhi that we generally prepare.Give a break to your typical chicken curry, and try chicken kadhi, instead!
-
More Recipes
- Beetroot Vermicelli
- Jain Whole Ragi and Rawa Upma
- Andhra style stuffed Karele or Gutti Kakarakaya
- Neutricious beetroot chilla
- Chickpeas kabab
- Nepali Chukauni – Spicy Yogurt Potato Salad
- Ragi Seeds Upma (morning breakfast, Diabetic friendly and iron rich)
- Pink Curd Rice
- Dads Favourite Kulfi (Indian Ice Cream) ❤️
- Beetroot Cheela with Coriander chutney
Comments (22)