Soaking oats overnight in juice or milk, then adding fruit (and optional yogurt) in the morning gives you this delicious healthy breakfast. I believe it was invented by a Swiss nutritionist in the early twentieth century, when breakfast was still important to keeping you healthy

I have spent many grocery shopping trips looking for a sugar-free, wheat-free muesli recipe. Most of the healthy muesli's I find contain wheat flakes or lots of honey to add sweetness. Eventually I decided to start making my own and I have never looked back. It works out a lot cheaper and you can change the amount of certain ingredients according to what you like!

The original breakfast cereal called muesli — a German word meaning "mixture" — combined rolled oats with nuts and fruit.I am addicted to these, and so is everyone I give them to. Although they're quick to throw together, they do take nearly an 20 min to bake, so what I suggest is, make a batch at the weekend and then you will have the oaty, chewy bars ready and waiting for those days when you have to snatch breakfast on the hoof.recipe inspired by:Vegan Food and Living/September 2017

This is just as delicious and nutritious as regular muesli and you know exactly what's going into it

#breakfastideacontestA lovely,easy colourful and super healthy breakfast with lots of omega 3 that everyone will love to have.this breakfast will actually take you along way... I highly recommend you to try out.

They say breakfast is the most important meal of the day. These oats make it a fast & easy breakfast as well!

I just love making overnight oats, since the night before you can just throw everything in a container and in the morning breakfast is already made!! So delicious, quick, and healthy!

Me becoming trendy in mere 2019.

Talbina is a barley porridge- recommended to us by the Prophet Muhammad (peace be upon him). It’s a simple healthy breakfast porridge consisting of barley flour and milk.This healthy breakfast is nourishing and quick to make. It takes less than 5 minutes to prep and it’s healthy!A warming porridge, Talbina is ideal for Ramadan, which can be served in many ways but remains low in potassium and low in phosphate. It is traditionally served for suhoor.The cooked grains of barley have a chewy, gummy candy like texture more or less like tapioca or boba pearls.You could make your own variations of Talbina. Either blend the cooked barley coarsely and add more whole / skimmed milk to make a drink or eat the cooked barley as a hot cereal for breakfast. Add chopped almonds, raisins, bananas or berries as toppings or flavour it with cardamom/cinnamon powder etc. But for sweetening it, use only natural ingredients such as honey or dates and no added sugar.This dish is best served fresh, however it can be stored in the fridge for up to 2 days. Reheat in a saucepan with some extra water.

There are a bazillion different overnight oats recipes out there, but I really like this one! It has some Greek yogurt in it for a little extra protein, and I like how thick the oats become along with the Chia seeds. Variations are endless, of course. You don’t have to layer it into a glass, but it certainly looks pretty if you do!#GlobalApron - Week 34. Chia seeds, Oats#Healthy #Vegetarian #Breakfast #Brunch #Snack