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IDHEY Sambar Recipe
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A picture of IDHEY Sambar Recipe.

IDHEY Sambar Recipe

Priya Muthusamy
Priya Muthusamy @cook_13750414

Sambar is a staple diet in most South Indian house hold. It is packed with vitamins, protein, fiber and minerals. IDHEY masalas are made under my Mother Mythili Raman's supervision who is a passionate cook.

Sambar is a staple diet in most South Indian house hold. It is packed with vitamins, protein, fiber and minerals. IDHEY masalas are made under my Mother Mythili Raman's supervision who is a passionate cook.

Read more

IDHEY Sambar Recipe

Priya Muthusamy
Priya Muthusamy @cook_13750414

Sambar is a staple diet in most South Indian house hold. It is packed with vitamins, protein, fiber and minerals. IDHEY masalas are made under my Mother Mythili Raman's supervision who is a passionate cook.

Sambar is a staple diet in most South Indian house hold. It is packed with vitamins, protein, fiber and minerals. IDHEY masalas are made under my Mother Mythili Raman's supervision who is a passionate cook.

Read more
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Ingredients

4 servings
  • 1.5 CupsCooked Tuar Dal
  • 1-1.5 Cupsassorted chopped Vegetables (Onion, Carrot, Pumpkin, Raddish ( Muli), Sweet Potato, Brinjal. Can be used in any combination
  • 1-2 TablespoonTamarind paste, which is about a lemon size Tamarind soaked in 3/4th cup of water
  • 1.5-2 TeaspoonIDHEY Sambar Powder
  • 1/2 Teaspoonturmeric (Haldi)
  • PinchAsafoetida (Hing)
  • 2-2.5 Cupswater to add
  • to tasteSalt
  • For Tempering:
  • 1-2 TeaspoonsOil (Sunflower, peanut, olive or any oil of your choice)
  • 1 TeaspoonMustard Seeds (Rai)
  • 1 pinchFenugreek seeds (Methi Seeds) Optional
  • 10-12curry leaves
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Steps

  1. 1

    In a medium sized bowl, take 2 cups of water and add all the cut vegetables. Allow it to boil.

  2. 2

    Add Tamarind, Sambar Powder, Turmeric, Hing, and salt to taste. Allow this mixture to boil and cook the vegetables well for about 15 minutes. Keep stirring in intervals.

  3. 3

    Add the cooked dal. If the consistency seems thick to you, add some water. Bring it to a boil.

  4. 4

    Temper it with oil, mustard seeds, hing, curry leaves. Cover it with lid for the flavour to infuse for about 5 to 10 minutes.

  5. 5

    Use with steamed rice or Dosa, Idli, Vada, Pongal.

  6. 6

    Add

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Priya Muthusamy
Priya Muthusamy @cook_13750414
on September 02, 2018 11:25

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