Its autumn

One of my all time FAVORITES because of its versatility and health benefits. Can be put on top of yogurt, ice cream, smoothies, oatmeal, or simply eaten all on its own!

I love beetroot, so I created this salad that features the sweetness of raw beet. I'm posting this for my records since it turned out delicious.When using dried garbanzo beans, soak them the previous day, and boil until tender.Since the beetroot is sufficiently sweet, you can omit the honey. Recipe by principito

By Max RasmussenI add few my favorite dry fruit and seeds

I love food lol but my favorite soup of all, is this beautiful palm nut soup. The flavor of the palm nut is indescribable and delicious 😋! The palm tree is just amazing that you can get wine from it and it’s no low class wine either! Palm oil is a must for a lot of Igbo dishes and of course the palm nut soup 🍜 is time consuming but so worth it !

Lovely little treats - easy to make, delicious & nutritious! Makes 9 large squares.

Feeling festive and craving some pumpkin in a healthy way.

#detox recipe

I was chosen as a cooking tester for UCC Gold Special "Special Blend" coffee, so came up with this as a complementary dessert. I posted the recipe here, since I think they came out tasty, and won my husband's approval.Although there are 3 important steps to go through, they are all very easy. In Step 8, the batter will separate, but it will improve after adding the dry ingredients, so don't worry. If the crumble won't separate into small pieces, just chill it in the refrigerator. It will crumble once it has hardened, so there's no need for concern. For 5-7 muffins. Recipe by Lesser Panda