Easy Meat Wrap with Tofu

Seasoned extra-firm tofu, fresh veggies, creamy avocado, and optional cilantro come together in whole-grain tortillas for a flavorful, healthy wrap. Perfect with salsa! 🧡 Recipe from: https://plabcurlove.com/recipes/scrambled-tofu-and-veggie-wrap-with-salsa/

Healthy, vegetarian, vegan meal. Serve with salsa, refried beans and garden salad.

Since I had leftover daikon radish, I tried making meat wraps with it.Coating the pork with flour helps hold the wraps together and prevents from falling apart. Recipe by kojyu

Amazingly, first time making this. Great summer meal. Light and refreshing.

It's my child's favorite dish.Prepare and combine all of the ingredients beforehand so that you can make this in one go. It's fine to use ground meat but it's easier to chop up thinly sliced meat since the pieces will be larger and easier to eat. Plus, there will be less fat. If serving to adults, add gochujang red chili paste! Recipe by LaLaHappy1

Are you a vegetarian who likes to eat meat-like food?With using soy meat, you can make a "meat-like" sauce! Looks like meat, has texture like meat, but it's made from 100% soybeans.Healthy and tasty!#worldonaplate#mymexican

This is a family recipe that makes me feel nostalgic!I seasoned the meat-miso rather strongly, since it is eaten with lettuce .You can use vegetables aside from those listed in the ingredients, but be aware that vegetables with a lot of water content will make this soggy. When making this with ingredients such as white onions cut into strips, kimchi, steamed chicken, etc., try this out with chunbing (spring pancake) in place of lettuce . Recipe by Chiton

I was thinking about making ginger pork saute but then inspiration hit me ...I should make meat wraps!! These are my new favorites You can make them with whatever leftovers you have in the refrigerator ( ˇ ￩)If you sprinkle the flour on right before cooking, the rolls will brown nicely. Some fat will come out of the pork; soaking it up with a paper towel will keep it from being too oily. When eating these as snacks to accompany alcohol, cooking them with garlic will make them even better.If you're making these for kids, add some cheese - they will love it. Recipe by NaoMama

I had a dish like this at a restaurant. I couldn't forget the taste and developed this recipe through trial and error.Only spoon a little bit of the meat mixture to the lettuce leaves to make them easy to wrap. If you thicken the mixture well with the potato starch, it should hold together.If you season the meat, it will go very well with the lettuce. Recipe by Pukuttopukumaru

Soya keema wrap in Chinese style is the result of my undying love for keema and Chinese food.#gharkakhanaI can eat keema (minced chicken/mutton) twice or thrice a week. sounds crazy right? But obviously it's not that healthy specially the red meat. So, I thought of switching red meat with soya granules and now, I don't have to depend only on chicken and eggs, as soya is very high in protein and has many health benefits.About almost 2 years back, when I tried this recipe for the first time, I just loved it and trust me, I'm still not bored of it. This recipe is the most awaited one as all my friends are dying to taste it again since, they tasted it for the first and last time. Last because I never made it again for them! hahaha.. they can and will surely relate.

For vegan option omit turkey! Though I have shifted over to mostly Vegetarian diet this wrap was a favorite for a long time. Great fast organic food for those on the go! #truthcompass #consiousliving #zanshincenter #organicturkeyavocadowrap

(June 15, 2013 ✿ Featured by 100 people) A healthy and fluffy dish. Easy to make using a microwave. Can also be adapted for baby food.The origin of this recipeI wanted to make shumai that was easy and healthy with less meat, so I used mostly tofu for the filling and lettuce for the wrapper.

I came up with this easy side dish recipe using things I already had in the refrigerator that still didn't look like I was cutting corners.- Adjust the heating time depending on your microwave.- This tasty when cooked until crispy. Cook to your desired texture. For a crispy finish, wipe the oil that comes out of the pork as you cook it. Recipe by Mokobu- mama

I received lots of pork as a gift.If you wrap the meat up this way, it's much faster than making individual wraps and it actually looks nicer too. The flour that's sifted on secures the meat wrap and keeps it from unraveling. For 2 servings. Recipe by Blue-Island

I decided that I wanted to come up with a recipe with a different from usual texture that would be crispy, plump, and taste delicious all at the same time.In order for the pork to be able to completely cover the filling, make them into thin shapes (about 6cm)You can enjoy the texture of these skewers. Make sure to fry the pork until crispy. For 5 skewers. Recipe by Kantan tenuki mama

This is a tasty and satisfying Mediterranean inspired lunch wrap! To make it more appealing to meat eaters I recommend adding cooked lamb.

The Chicken Veggie Crunchy Burrito has captured the hearts of many, becoming a beloved favorite that satisfies both taste buds and health-conscious desires. Its appeal lies in the perfect combination of flavors and textures, featuring tender chicken, vibrant vegetables, and a satisfying crunch. This delightful creation has earned its place as a top choice for those seeking a wholesome meal, even on the busiest of days. With its easy preparation and hearty nature, it provides a convenient solution to fueling a healthy, happy tummy. Bite into this scrumptious burrito, and let it bring joy to your taste buds while keeping you nourished and satisfied.

You may also enjoy this with some whip cream, and maple syrup :)Happy cooking la!! Xox

I found this recipe on YouTube and tweaked it a bit. You can use whatever ground meat you choose; the pork came out great. I used less bamboo shoots than the recipe calls for, but that's my preference.

The cooking part of this recipe is the roasted chickpeas.. I chose to put them in a wrap,,but you could put them in soups, salads, lots of different things. Let me know how you use them because I'm always looking for different ideas!

Vegetarian buffalo wings spinach wrap

These lettece wraps are packed with flavoor.Warm juicy little meatballs in a spicy/sweet sauce with a fresh bright Asian slaw all bundled in a lettece wrap

My husband made this along with fried cheese bits. He wasn't too particular about he rolled them up, but the softness and juiciness of the pork worked well anyway. I like this better than round wraps!Super-easy! It's all about wrapping the meat! For 3 to 4 servings. Recipe by Shuukana

I thought even my kids would be able to eat the slightly bitter broccolini if it's wrapped in pork.To prevent the meat from breaking apart, roll each in the pan a little at a time, until the entire surface has browned. Recipe by nyajirou

For a crispier version, try cooking in a microwave oven or oven. Panini presses are great for getting that cool texture on your wrap. Make sure to eat these fresh, as the tostada in the middle will usually get soggy if it sits too long (still delicious though.) Also great when using corn tortillas as a substitute for the tostada!

There are many varieties of meat wraps, but I thought the red from the carrots and the white from the hanpen fish cakes would look pretty together.Dusting the meat with flour makes it easier to stick. Recipe by Cherry mama49

I came up with this recipe when I was figuring out a pork dish to pack in bentos!Also tastes good with different fillings like green onions, kimchi, and spinach. Please try wrapping all sorts of ingredients☆I'm sure this dish will be the star of your bentos♪ Recipe by Anpinku