EGUSI SOUP (fried method)

Me and my family love ugu it's serves as blood tonic to us.#sokoto

I enjoyed it,giv it a try

Homemade Nigerian Local dish

#KanoStateOne of the famous Nigerian dishes

Its my favorite dish. It is a dish that was discovered in Nigeria and it is still prepared in Nigeria under the name Okazi leaf soup. It is very tasty and enjoyed by 80% of Cameroonians.

#Ashlab.Okro soup has been one of the most easiest and quickest soup to prepare.some argue that okro takes a lot of time and energy to make,but for me I used the blender method to blend my okro and ogbonno due to the fact that I don’t like the smell that comes from ogbonno,So blending it together with the okro removes the smell and also gives it a nice taste.It’s known as miyan kubewa in Hausa.I love everything about okro soup mixed with ogbonno,especially that part of draw,which makes it fun while eating. Blending your belly pepper,chilly pepper with the garlic,onions and cray fish gives the paste a nice aroma and also taste.Least I forget I used the processed okro because I couldn’t get the fresh okro here .You can cut spinach and add to your okro soup.Don’t forget to wash your hands before you start cooking and also wash all the veggies that needs to be washed.

Banga soup with pounded yam.

I was to prepare Friday night meal

Our independence soup.

Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 minsServes: 1 MEDIUM POT Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.

The challenge was to make fried chicken soup. Challenge accepted and completed! ;) made with leftover fried chicken this soup is thick and hearty and the rye croutons really compliment it!

It is nice, very simple to prepare

For a lover of veg.soup who emphasized on 'extra meat'

A brown lentil, potato and spinach soup that has an exquisite tangy lemon taste. It is high in protein and can stand alone as a main dish. Heaven for vegetarians!

(For me this is like my best soup 😋and to tell you the truth I don’t use any measurement my bad but that’s it so let’s dive in 🤗)

Great for cold winter days

#potato

Its yummy especially with masa

This a wonderful soup, it tastes great with or without the sausage! :-)

one of our favourite meal at home! :) :hungry

#june2026

I love Spinach Artichoke Dip and decided it would make an excellent soup. The family loves it. We serve it with pan toasted bread seasoned with Garlic Butter.

Before you cook your Ogbono soup with okra:1 grind the ogbono with dry mill2 cut the okra fingers into tiny pieces. to achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers.3 cut the pumpkin leaf4 cook the beef and stock fish with the stock cubes and onion5 grind crayfish and pepper6 boil some water and step aside

This is a traditional dish in Malta, it can be made using any fish however I would suggest trying it with Mahi mahi / dolphin fish, which to my opinion makes it even better

This is my mama's recipe. Really great for cold and sick days!

A winter classic that is an all-in-one meal: meat cubes, zucchinis, potatoes, carrots in a tasty broth!