My Favorite Mixed Lunch Platter

Name: My Favorite Mixed Lunch Platter
Cuisine: Indian
Ingredients: 1 Palak Dal; 1 cup tuvar dal; 2 bunches spinach, chopped; 2 tbsp oil; 1 chopped onion; 1 sprig curry leaves; 1 tsp mustard seeds; 1/4 tsp asafoetida (hing); to taste salt; 1/2 tsp turmeric powder; 1 tsp red chilli powder; 1 tsp tamarind paste; 1 tbsp chopped garlic; 2 . Tindra Masala - 300 gms. Tindora, slit lengthwise into four pieces; 2 tbsp oil; 1 tsp mustard seeds; 1/4 tsp asafoetida; 1 onion, chopped; 2-3 garlic cloves, chopped; 1 " ginger, chopped; 1 sprig curry leaves; 4-5 dry red chilies; 1 tbsp coriander seeds; 1 tsp cumin seeds; 1 tsp sesame seeds; to taste salt; 1/2 tsp turmeric powder; 1 tsp lime juice; 1 tbsp coriander leaves, chopped; 3 . Beetroot Poriyal - 2 medium size beetroot, cut into small cubes

Bethica Das @kitchen_flavours

Sharjah (UAE)

#week2of5 - Happiness in simplicity - This meal of mine comprises of Palak Dal in a South Indian style (Spinach Lentil Curry), Tindora Masala in Andhra / Telangana style (Ivy Gourd Curry), Beetroot Poriyal in Tamilian style (Beetroot Stir Fry), Chicken Sausage Curry, my homemade style and Neem Begun, a typical Bong recipe (Neem Leaves and Eggplant Curry) and rice.

Bethica Das @kitchen_flavours

Saved

Ingredients

1Palak Dal
1 cup tuvar dal
2 bunchesspinach, chopped
2 tbspoil
1 choppedonion
1 sprigcurry leaves
1 tspmustard seeds
1/4 tspasafoetida (hing)
to tastesalt
1/2 tspturmeric powder
1 tspred chilli powder
1 tsptamarind paste
1 tbsp choppedgarlic
2. Tindra Masala - 300 gms. Tindora, slit lengthwise into four pieces
2 tbspoil
1 tspmustard seeds
1/4 tspasafoetida
1onion, chopped
2-3garlic cloves, chopped
1" ginger, chopped
1 sprigcurry leaves
4-5dry red chilies
1 tbspcoriander seeds
1 tspcumin seeds
1 tspsesame seeds
to tastesalt
1/2 tspturmeric powder
1 tsplime juice
1 tbspcoriander leaves, chopped
3. Beetroot Poriyal - 2 medium size beetroot, cut into small cubes
2 tbspoil
1 tspmustard seeds
1 tbspchana dal
1 tspsplit urad dal
pinchasafoetida (opt)
1-2red chilies
2-3slit green chilies
1-2 sprigcurry leaves
to tastesalt
1/2 cupfresh grated coconut
2-3 tbspcoriander leaves, chopped
4. Chicken Sausage Curry - Chicken Sausage -
1chicken breast, ground to a smooth paste (makes 4-5 sausages)
1small onion, chopped finely
1 tspginger, grated
2-3garlic cloves, grated
1-2green chilies, chopped
2 tbspcoriander leaves
2-3 tbspgrated cheese
to tastesalt
1/4 tspturmeric powder
1/2 tspgaram masala powder
1 tsplime juice
2-3 tbspoil
Chicken Sausage Curry -
1onion, roughly chopped
2tomatoes, roughly chopped
1ginger
2-3garlic cloves
2green chilies
8-10cashew nuts, soaked for 15 minutes
3 tbsp.oil
1/2 tsp.cumin seeds
1-2dry red chilies
1" cinnamon stick
2green cardamoms
3-4cloves
1/4 tsp.asafoetida
1 tsp.coriander powder
1 tsp.cumin powder
1/2 tsp.turmeric powder
1 tbsp.red chilli powder
1/2 tsp.garam masala powder
to tastesalt
pinchnutmeg powder
1 tsp.kasuri methi, crushed
2-3 tbsp.cream
1 tbsp.coriander leaves, chopped
1 tsp.ghee
5. Neem Begun - 2-3 long eggplants, diced
handfulneem leaves, washed & drained
2 tbsp.mustard oil
1 tsp.kalonji (nigella seeds)
1-2dry red chilies, broken
to tastesalt
1/4 tsp.turmeric powder
1-2fresh chilies (opt)
6Rice - 1 cup rice
sufficient water to boil

Saved

Steps

1

Palak Dal - Soak the dal for 30 minutes. Pressure cook along with the chopped spinach and 2 cups water for 3-4 whistles. When the steam is released, give it a whisk and keep aside.
Heat 1 tbsp. oil and temper with mustard seeds. After it stops spluttering, add the asafoetida followed by the onion and curry leaves. Saute till light brown. Add the boiled dal, tamarind paste, salt, turmeric powder and sambar powder. Simmer on medium flame for 2-3 minutes.
2

Heat the remaining oil and fry the garlic till it changes colour. Switch off the flame and add the red chilli powder. Mix well and immediately pour this tempering over the cooked dal and serve.
3

2. Tindora Masala - Pressure cook the Tindora for 3-4 whistles. Do not add any water to the tindora.
Dry roast the coriander seeds, cumin seeds, red chilies and sesame seeds for a few seconds. Set aside to cool and then grind them to a coarse powder.
Heat oil in a pan and temper with the mustard seeds and asafoetida. After it stops spluttering, add the onion, garlic, ginger and curry leaves. Saute till light brown.
4

Add the boiled tindora, salt and turmeric powder. Cook, covered for 4-5 minutes and stir at intervals.
Now add the ground spice mix and mix well. Stir fry for a minute more. Switch off the flame.
Add lime juice and coriander leaves and serve.
5

3. Beetroot Poriyal - Heat oil in a pan and temper with mustard seeds. After it stops spluttering, add the chana dal, urad dal, green chilies, red chilli, asafoetida and curry leaves. Saute for a few seconds.
Add the beetroot and salt. Cover and cook on a low flame till done. Stir at intervals and sprinkle water if needed.
Switch off the flame. Add the coconut and coriander leaves. Give it a toss and serve.
6

4. Chicken Sausage Curry - (Chicken Sausage) - In a bowl, combine all the ingredients into a dough. Refrigerate for 25-30 minutes.
Take a small portion of the dough and form into a log. Place it on a greased aluminium foil and wrap it by fastening both the ends securely. Make similar sausages with the remaining dough.
7

Bring sufficient water to a boil. Drop the wrapped sausages in it and cook on a medium flame, covered, for 8-10 minutes. Drain and allow it to cool down, before unwrapping them.Heat oil in a pan and shallow fry the sausages till light golden in colour. Drain and keep aside.
8

Chicken Sausage Curry -
Grind cashew, onion, tomatoes, ginger, garlic and green chilies into a smooth paste. Keep aside.
Heat oil in a pan and temper with cumin seeds, cinnamon, cardamoms, cloves, dry red chilli and asafoetida. Saute for a few seconds.
Add all the dry spices and stir fry for a few seconds more. Add the ground paste and cook, covered for 4-5 minutes on a low flame.
9

Add the kasuri methi, nutmeg powder and salt. Stir fry till the oil separates. Add the cream and mix well.
Add 1 cup water and the fried sausages. Cover and cook for 3-4 minutes. Switch off the flame. Add the ghee and coriander leaves.
Give it a stir and transfer and serve.
10

5. Neem Begun - Heat oil in a pan and temper with dry red chilies and kalonji. Saute for a few seconds. Add the eggplants and fry for 2 minutes.
Add the neem leaves, salt and turmeric powder. Continue to fry on a medium flame for 4-5 minutes or till the eggplants turns soft. Serve with plain steamed rice and butter / ghee.
11

6. Rice - Soak the rice for 30 minutes. Then wash and rinse well. Keep aside. Bring sufficient water to a boil Add the rice and cook till done. Drain the water and serve.