Pepper garlic

pork shoulders, cut into pieces • onions • green onions (scallions) • bell pepper • wine (about 120 ml) • Salt, to taste • Chopped garlic and parsley, 2 bay leaves, oregano, and a pinch of • Black pepper

boneless pork shoulder • red bell pepper • green bell pepper • medium onions • Garlic, to taste • Green onions, to taste • Parsley, to taste • Salt and seasonings, to taste • Chimichurri sauce, for brushing

all-purpose flour (about 250 grams) • active dry yeast (about 2.5 grams) • salt (about 5 grams) • warm water (about 75 ml) • warm milk (about 80 grams) • sugar (about 8 grams) • oil (about 20 grams) • Beef Filling (for 12 to 13 pieces): • ground beef (about 250 grams) • small tomatoes • medium onion • garlic •

Lamb • Onion, garlic, and bell pepper • Potatoes • Carrot • Green peas • Mushrooms • Tomato sauce • Red wine

small chicken breast • Parsley, • Garlic, • egg (for beating) • Salt, to taste • Black pepper, to taste • cooked ham • mozzarella or mild melting cheese (150-200 grams) • carrot • red bell pepper • hard-boiled eggs • green olives (I used stuffed olives)

beef neck (about 700 grams) • large onion • large carrot • cabutia squash with skin (about 500 grams) • fine salt • dried oregano • large red bell pepper • round zucchini (or 1 small zucchini) • medium potatoes (about 10 oz or 300 grams) • bay leaves • tomatoes • tomato purée (about 100 grams) •

potatoes (about 500 grams) • medium squash • ground beef (about 500 grams) • onion • garlic • Chopped parsley, to taste • bell pepper • carrot • tomato puree • diced tomatoes • egg • Some breadcrumbs •

large eggplants • kosher salt • oat flour (about 200 grams) • eggs • garlic • little parsley • Salt (and pepper) • breadcrumbs (about 300 grams)

keto crepe sheets (see my recipe posted yesterday) • ground beef (about 250 grams; I used chuck and ground it at home) • shredded mozzarella cheese (about 150 grams, or use any fresh cheese you have) • cooked ham (about 100 grams) • ricotta cheese, homemade or store-bought (about 159 grams; homemade is easy and has no preservatives!) • tomato sauce (made with 1 large ripe tomato, 1/4 onion, and 4 garlic cloves, plus salt, pepper, and spices—super easy!) • grated cheese (any kind you have) • heavy cream • egg

beef brisket, cut into strips (about 1 kg) • ravioli • onions • red bell pepper • garlic • beef or vegetable bouillon cube • tomato sauce • assorted seasonings, to taste • tomato paste

leek • oil for frying • empanada wrappers • creamy fresh cheese (pizza-style) • black pepper, to taste • salt, to taste • nutmeg • sweet paprika • soy sauce • boiled and shredded chicken breast • green onion stalk • shredded green cabbage (about 70 grams) •

Pasta of your choice (enough for 2 people) • About 9 oz beef (such as tenderloin, roast beef, or similar) (about 250 grams) • garlic cloves • Oil • pat of butter • –4 tablespoons flour • Milk, • small handful of roquefort cheese • Salt and pepper, to taste

lentils (about 500 grams) • onion • small red bell pepper • garlic cloves • smoked bacon (about 150 to 200 grams) • large Spanish chorizo sausage • tomato paste • beef bouillon cubes • bay leaves • crushed red pepper, black pepper, and seasonings to taste • enough water • potatoes

a butternut squash or pumpkin • carrot • large onion • oil • Salt and pepper to taste • large garlic clove • water (about 1/2 liter) • vegetable bouillon cube, crumbled for better mixing • Optional for serving: grated cheese, cream cheese, or soft cheese to taste

thick chicken breast fillets • large eggs • dried parsley and garlic seasoning (provenzal) • dried oregano • Black pepper, to taste • Salt, to taste • rice breadcrumbs • regular breadcrumbs • Oil, as needed for cooking • medium potatoes • milk (about 60 ml) • butter (about 14 grams) •

chicken breasts, cut into pieces • large onion • carrot • round tomato • peas • bell pepper • medium potatoes • tomato puree (about 240 ml) • water or chicken broth (about 240 ml), or more if needed • Seasonings: crushed red pepper, paprika, salt, thyme, garlic

thick slices of roast beef (chuck steak) • red bell peppers • onions • garlic • bay leaves • paprika • crushed red pepper flakes • Salt to taste • tomato purée (750 ml)

ground beef (I use chuck or round and have it freshly ground) • red bell pepper • onions • beef bouillon cubes • Seasonings to taste (I use crushed red pepper, sweet paprika, a seasoning blend for empanadas and fillings, parsley and garlic mix, or whatever you like for flavor) • heaping tablespoon mustard • all-purpose flour • Raisins and olives, optional, to taste • hard-boiled eggs • potatoes • butter (about 50 grams) • milk (about 240 ml), approximately •

beef steaks or sirloin steaks • white onion, sliced into rings • garlic, crushed • tomatoes, sliced • water (60 ml) • vegetable oil (60 ml) • finely chopped parsley • ground cumin • paprika (or saffron) • ketchup • Salt and pepper, to taste

onions • bell pepper • Garlic cloves (optional) • potatoes (about 2 kg; you can use 2 lbs/1 kg if you prefer) • Seasonings of your choice • osso buco (about 1 kg) • Tomato puree

Brussels sprouts • leek • garlic • pasta (any short dry pasta you like) (about 100 grams) • lemon (juice and zest) • hot water (about 480 ml) • Salt and pepper, to taste • Olive oil and butter, • Grated Parmesan cheese,

ground beef (about 600 grams) • ricotta cheese (homemade or store-bought is fine; I'll share my homemade recipe soon) • cooked ham (about 100 grams) • fresh cheese or mozzarella (about 200 grams) • egg • onion • Nutmeg, to taste • diced tomatoes (use whatever kind you have; I used one round tomato and some cherry tomatoes) • medium onion • large garlic cloves • water • Olive oil •

beef heart (about 2 kg) • tomatoes (about 300 grams) • red bell pepper (about 300 grams) • garlic • salt • thyme • cumin • cornstarch

beef (in one piece, such as eye of round, roast beef, top sirloin, or whatever you can find; this time I used roast beef) • pancetta (I prefer smoked) • large onions • celery • garlic • red bell peppers and 1 green bell pepper (I like to use more red with red meat) • Crushed tomatoes (fresh or canned whole tomatoes); I used one jar of crushed tomatoes plus 1 can • grated carrot (about 2 medium carrots) • Green onions, parsley, dried oregano, bay leaf, paprika, crushed red pepper flakes • white wine (about 120 ml; I prefer white) • Broth,

sunflower oil (as needed) • boneless pork loin (about 1 kg) • garlic clove • onion • bell pepper • carrots • tomato purée • tomato purée filled with water • potatoes • peas • Seasonings: • Sweet paprika •

🍕 3 medium potatoes, boiled and refrigerated (preferably from the day before), very well drained • 🍕 2 large eggs • 🍕 Salt and black pepper to taste (I also added turmeric for the beautiful color) • 🍕 About 1 tablespoon chickpea flour (or any other gluten-free flour) • 🍕 A small amount of olive oil for greasing the pizza pan • 🍕 3 to 4 tablespoons tomato sauce • 🍕 5 1/3 ounces (150 grams) of melting cheese • 🍕 1 fresh tomato • 🍕 Oregano, garlic, and olives to taste • 🍕 A drizzle of olive oil for the topping

cornmeal (about 400 grams) • chicken or beef of your choice (about 500 grams) • fresh cheese or mozzarella (about 100 grams) • bell pepper (red, green, or yellow) • corn or sunflower oil • medium onion • tomato • garlic clove • To taste dried oregano • To taste bay • To taste salt and pepper • To taste parsley or cilantro

medium Roma tomatoes • medium onion • medium bell pepper • large garlic clove • small sweet potato • medium or large carrot • pumpkin or butternut squash • Oregano, to taste • Black pepper, to taste • Paprika or smoked paprika, to taste • dried lentils, soaked for 5 to 8 hours (about 100 grams) • water (about 415 ml)

fresh potato gnocchi (about 2.5 kg) • beef chuck (about 1.5 kg) • carrots (about 1 kg) • yellow onions (about 1 kg) • red onions • celery • green onions • red bell pepper • green bell pepper • garlic • Roma tomatoes • crushed tomatoes (about 1 liter) •

ground beef (about 800 grams, lean) • medium onion • red bell pepper • mustard • egg • heaping tablespoon chopped fresh parsley (or garlic and parsley) • Salt and freshly ground black pepper, to taste • Filling • green olives stuffed with red pepper • hard-boiled egg, cut into 4 wedges • cooked ham • mozzarella cheese