Steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white

Agnes
Agnes @cook_12423778

My aunt has constipation yesterday. Not sure if it is a chemo (AML leukemia) side effects or food lack of fibre. She does not like fish and veggies so I need to hide them in her food. Hope she eats the capsicum too. Sorry I don’t have exact measurement as I cook all this meals from a rental facility.

Steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white

My aunt has constipation yesterday. Not sure if it is a chemo (AML leukemia) side effects or food lack of fibre. She does not like fish and veggies so I need to hide them in her food. Hope she eats the capsicum too. Sorry I don’t have exact measurement as I cook all this meals from a rental facility.

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Ingredients

  1. 1capsicum (cut into 2 halves)
  2. Fresh mushroom (mince)
  3. 1 cubepumpkin (mince)
  4. 1small cube of potatoes (mince)
  5. 1asparagus (remove skin and mince)
  6. 1egg white

Cooking Instructions

  1. 1
  2. 2
  3. 3

    Minced all ingredients except capsicum and egg white. Mix enough mince with one egg white and mixed well. Pour the mixture into the capsicum and steam on medium fire. Add salt and pepper if you like.

  4. 4

    When the mixture has set, I put miso paste for flavour (you can use any flavouring). When you push through the mixture with a chopstick or folk and it is not runny, it is cook (around 20 minutes).

  5. 5

    You may freeze the leftover meat mixture in freezer.

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Agnes
Agnes @cook_12423778
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After visiting my sick (AML leukemia) aunt, God let me stay longer away from home to take care of her. Food intakes is important to combat this nasty cancer. So those recipe without salt and oil are for her. Cookpad is a good platform to share my recipe especially with her family.
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