Healthy, ready in a jiffy and suitable for all ages...a wonderful way to add vegetables to the diet of all the little fussy eaters too!Browse for the video recipe:https://youtu.be/B9Wh6KxVGjo

Vegetable with kayan ciki

Healthy

#KanoState

For a lover of veg.soup who emphasized on 'extra meat'

Rowdy is my grandma, she got the nickname for being a VERY vocal defender & supporter of her grandchildren. It's what we all call her. This is her favorite winter soup, and the one I grew up with.

I got this idea from watching the create channel on something about cooking. I made my soup with a lot more than the show did. The show did a onion mushroom soup with salt and pepper. I thought it would be a good base but needed lots more. This is the result.

This is a soup I made for a friend who has a dairy allergy. In order to get a rich flavor and thickness I tried roasting as well as other tricks with the ingredients.Change the vegetable ratios and the spices as desired. Changing the ingredients will affect the thickness so adjust through boiling and adding water. Adjust the baking time according to your oven specifications. For 4-6 servings. Recipe by Nooko

I love this on a snowy, winter day.

My maw maw used to make this for me all the time! Cheap and filling meal