Oha soup

I was to prepare Friday night meal

Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 minsServes: 1 MEDIUM POT Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.

For a lover of veg.soup who emphasized on 'extra meat'

It is nice, very simple to prepare

Its my favorite dish. It is a dish that was discovered in Nigeria and it is still prepared in Nigeria under the name Okazi leaf soup. It is very tasty and enjoyed by 80% of Cameroonians.

Before you cook your Ogbono soup with okra:1 grind the ogbono with dry mill2 cut the okra fingers into tiny pieces. to achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers.3 cut the pumpkin leaf4 cook the beef and stock fish with the stock cubes and onion5 grind crayfish and pepper6 boil some water and step aside

Homemade Nigerian Local dish

First time am trying this. Please correct me if I missed anything.

Our independence soup.

;-) so tasty and healthy! helps with weight loss and dieting. helped me personally

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Seafood okro is a very rich meal on its own and also expensive to prepare but trust me it’s worth it’s value..

I enjoyed it,giv it a try

#Ashlab.Okro soup has been one of the most easiest and quickest soup to prepare.some argue that okro takes a lot of time and energy to make,but for me I used the blender method to blend my okro and ogbonno due to the fact that I don’t like the smell that comes from ogbonno,So blending it together with the okro removes the smell and also gives it a nice taste.It’s known as miyan kubewa in Hausa.I love everything about okro soup mixed with ogbonno,especially that part of draw,which makes it fun while eating. Blending your belly pepper,chilly pepper with the garlic,onions and cray fish gives the paste a nice aroma and also taste.Least I forget I used the processed okro because I couldn’t get the fresh okro here .You can cut spinach and add to your okro soup.Don’t forget to wash your hands before you start cooking and also wash all the veggies that needs to be washed.

I love it, it's very easy and not time consuming.😃 #kitchenhuntchallenge

I love food lol but my favorite soup of all, is this beautiful palm nut soup. The flavor of the palm nut is indescribable and delicious 😋! The palm tree is just amazing that you can get wine from it and it’s no low class wine either! Palm oil is a must for a lot of Igbo dishes and of course the palm nut soup 🍜 is time consuming but so worth it !

I like this recipe because my kids love it they use to eat it with jam but I prefer eating with the soup

I so much like this soup beacuse its very important to our body and blood 😍😍😍😍😍😍🍛🍛🍛

Fish soup is a nice spicy Cajun soup that can be eaten as is or over rice. This receipe has been modified for people with irritable bowel syndrome (IBS). It is low FODMAP having onion and garlic replaced with other spices. Note, if you don't have IBS follow directions using garlic. The Asafetida Ground is an Indian spice used to replace garlic. It's hard to find, but you can get it on Amazon.com :)

Banga soup with pounded yam.

(For me this is like my best soup 😋and to tell you the truth I don’t use any measurement my bad but that’s it so let’s dive in 🤗)

This soup is really good when it is really cold outside. I am one of many cooks that see something in my head and I just throw stuff in a pot and see what happens. This is one of my keepers.

Taiwanese meat soup is also called Rou Gen or Bah Gee in Taiwanese. Roy Geng Tong or Taiwanese meat soup doesn’t require any advanced cooking technique but the preparation can take quite some time because meat nugget is needed for this recipe. This is one of those dishes that every family has a slightly different version of. Like always, this recipe I share with you today is what I learn from my mom.

nothing compares to a bowl of spicy pepper soup. its one of Nigeria's favourite side dish.