Cooking Instructions
- 1
Boil stockfish till soft and drain.
- 2
Clean panla fish and seafood mix.
- 3
Put blended pepper and ginger in a pot with water, season and let boil for 5 mins.
- 4
Add your stockfish, panla and season for 2 mins.
- 5
Add seafood then finely chopped okra and beat.
- 6
Cook uncovered for a min then add a little potash. Check for seasoning.
- 7
Okra and seafood cook quickly so take off the heat after a few mins and enjoy...
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