Gram

yogurt (any flavor) • (use the empty yogurt container) self-rising flour (about 3 cups or 375 grams) • (use the empty yogurt container) sugar (about 2 cups or 400 grams) • (use the empty yogurt container) vegetable oil (about 1 cup or 240 ml) • eggs • baking powder • vanilla extract (optional)

medium potatoes • red bell pepper • peas (about 75 grams) • leek • garlic clove • eggs • Salt and pepper • Olive oil

all-purpose flour (about 500 grams) • salt • warm water (about 250 ml) • melted butter (about 50 grams) • Cheese • Ham, mushrooms, black pepper, oregano, and any other seasonings you like

eggs • flour (without baking powder) (about 120 grams) • milk (about 200 ml) • oil • salt • Dulce de leche or jam for filling

oats (about 90 grams) • bananas • vanilla extract • Add water or milk as needed to reach the right consistency • honey (optional)

whole wheat flour (about 60 grams) • rolled oats or oat flour (about 50 grams) • milk (about 240 ml) • eggs • salt • Oil,

flour (about 190 grams) • milk (about 355 ml) • eggs • oil

bananas (depending on size) • eggs • milk (240 ml) • all-purpose flour (240 grams) • salt • Butter

small carrot • small red bell pepper • green onion • Shrimp, to taste • all-purpose flour (about 250 grams) • eggs • olive oil

cooked rice with corn (about 200 grams) • eggs • cubed cheese (about 50 grams) • red bell pepper • smoked sausage (such as kielbasa or chorizo) • Freshly ground black pepper, to taste • oil

rice flour (about 250 grams) • sugar (about 100 grams) • milk (about 100 ml) • oil (about 50 ml) • sugar (about 100 grams) • eggs • melted butter, not hot (about 100 grams) • baking powder (such as Royal brand, about 12 grams) • Lemon zest • salt • Optional: 1 teaspoon vanilla extract

pasta, 14 oz each (400 grams each) • –18 oz sliced mushrooms (400–500 grams) • butter • heavy cream (300 ml) • black pepper • cornstarch dissolved in a little milk • Salt to taste • Grated cheese for serving (optional)

olive oil • chopped shallots or red onion (about 110 grams) • garlic, thinly sliced • diced squash (about 150 grams) • diced carrot (about 130 grams) • diced bell pepper (about 75 grams) • diced celery (about 100 grams) • vegetable broth or water (1.5 liters) • chopped spinach (about 90 grams) • tomato sauce (about 120 grams) • dried oregano • ground cumin •

tuna in water or oil • egg • butter (salted or unsalted) • cream cheese • salt • black pepper • garlic powder • freshly squeezed lemon juice • breadcrumbs (about 60 grams)

large can of tuna • breadcrumbs (about 60 grams) • eggs • Seasonings: garlic powder, all-purpose seasoning, oregano, and salt • Oil for frying

eggs • all-purpose flour (about 180 grams) • sugar (about 180 grams) • milk (about 40 ml) • vegetable oil (about 40 ml) • vanilla extract • baking powder • salt • milk (about 500 ml) • egg yolks • sugar (about 100 grams) • cornstarch (about 50 grams) •

all-purpose flour (about 600 grams), not self-rising • whole milk (200 ml) • salt • eggs • lard or unsalted butter • active dry yeast • sugar • all-purpose flour

flour (about 250 grams) • sugar (about 100 grams) • baking powder • butter (about 80 grams) • egg • cold milk (about 75 ml) • plain unsweetened yogurts (about 4 cups or 950 grams) • sweetened condensed milk (about 14 ounces or 400 grams) • blueberries, raspberries, or strawberries (about 300 grams)

medium zucchini • salmon (6 slices) • cream cheese (about 60 grams) • medium tomato (6 slices) • lettuce, finely chopped • medium avocado • shredded cheese • oil • Salt to taste • large sheet of parchment paper

potato gnocchi • tomato sauce • ground beef (about 250 grams) • Seasonings for the meat: salt, pepper, garlic powder, onion powder, parsley • Oregano and oil

eggs • oat flour (about 110 grams) • vegetable oil (about 70 ml) • liquid stevia • baking powder • unsweetened cocoa powder • plain unsweetened yogurt (about 170 grams) • small capful vanilla extract • cold skim milk (about 150 ml) • Powdered whipped topping mix (to prepare) • Nuts • Dark chocolate •

pinto beans (about 250 grams) • pork ribs, cut into individual pieces (about 850 grams) • pork broth (about 1.25 liters) • salt • oil • onion, diced • garlic, thinly sliced • celery, diced • butternut squash, diced • carrot, diced • green cabbage, chopped • dried oregano •

chicken thighs (I remove the skin, but the original recipe uses skin-on chicken) • daikon radish (about 500 grams) • mirin (a sweet rice cooking wine) • pisco (I like the flavor it adds and it replaces sake, which is a rice wine) • soy sauce (such as Kikkoman) • Salt and pepper to taste • water (about 480 ml)

yogurt, any flavor (about 10 ounces or 300 grams total) • yogurt containers of sugar (about 1 1/3 cups or 270 grams) • yogurt container of vegetable oil (about 1/2 cup or 120 ml) • eggs • baking powder • yogurt containers of all-purpose flour (about 2 cups or 300 grams)

whole wheat flour (or all-purpose flour) (about 315 grams) • eggs • large apples (I used green apples) • milk (200 ml) • granulated sweetener (such as tagatose) or 1 cup sugar • vanilla extract • Peach or apricot jam

rice flour (about 260 grams) • baking powder • salt • sugar • milk (about 480 ml) • beaten egg • melted butter

whole wheat flour (about 375 grams) • warm water (about 250 grams) • salt (about 7 grams) • dry yeast • sugar • oil

flour (about 250 grams) • warm water (about 120 ml) • egg • Salt • Instant yeast • ripe tomatoes • onion (I used red onion) • Green onions (optional), green part only • oil, apple cider vinegar, • Spices... I used salt, oregano, cumin, dried basil, • Merkén (smoked chili powder), parsley, garlic powder • garlic cloves •

flour (about 250 grams) • milk (about 240 ml) • vegetable oil or melted butter (about 120 ml) • sugar (about 200 grams) • vanilla extract • baking powder • eggs • Cinnamon to taste

eggs • old-fashioned oats (about 45 grams) • whole wheat flour (about 60 grams) • sugar • salt • baking powder • milk (about 240 ml) • Vanilla extract • oil