Gram

oxtail (I use beef tail) (about 1 kg) • large onions • carrots • ripe tomatoes • garlic cloves • strands of saffron • Salt and pepper • dry red wine (about 1/2 liter; use a good quality wine, no water or broth needed) • olive oil (about 50 grams)

rice (about 400 grams) • dried onion blood sausages • chorizo sausage • pork shoulder, cut into pieces (about 300 grams) • cooked chickpeas (about 100 grams) • garlic cloves • ripe tomato, grated • sweet paprika • light meat broth (about 800 ml)

canned or fresh corn kernels (about 500 grams) • large onion, halved and sliced into rings • shredded cheese (about 150 grams) • eggs • milk (60 ml) • salt • oil • Pepper to taste • Butter for greasing the baking dish

corn, drained (about 285 grams or 10 oz) • large eggs (about 150 grams), at room temperature • yellow cornmeal (210 grams) • sugar (270 grams) • milk, at room temperature (360 ml) • vegetable oil (120 ml) • baking powder (14 grams) • mascarpone cheese (200 grams; you can substitute with any cream cheese)

plain yogurt (about 5 oz or 125 grams) • small carrots • oranges • eggs • yogurt container of oil (about 1/2 cup or 120 ml) • yogurt containers of whole wheat flour (about 2 cups or 250 grams) • liquid sweetener • baking powder or leavening agent • baking soda • ground cinnamon

plain yogurt (about 4 oz or 125 grams) • all-purpose flour (about 280 grams) • granulated sugar (about 250 grams) • large eggs • light-flavored oil, like vegetable or canola (about 100 grams) • orange (zest and juice) • rum or brandy (about 1 oz or 30 ml) • ground cinnamon • baking powder (about 15 grams or 1 packet)

dried white beans (about 400 grams) • Asturian blood sausage (morcilla) • Asturian chorizo sausage • slab bacon (about 100 grams) • ham • pork ear • onion • garlic cloves • Salt • water (about 1.5 liters)

whiting (about 500 grams) • all-purpose flour (about 100 grams) • olive oil (about 180 ml) • fresh parsley • salt

onion • medium potatoes • cod (about 150 grams) • shredded cheese • piquillo peppers • heavy cream for cooking (200 ml) • Black pepper • Salt • For breading: • Flour • Egg • Breadcrumbs

ham (about 100 grams) • smoked bacon pieces (about 50 grams) • shredded cheese (about 100 grams, such as mozzarella) • milk (about 800 ml) • butter (about 70 grams) • all-purpose flour (about 150 grams) • onion • extra virgin olive oil • beef bouillon cube • egg • Garlic and parsley seasoned breadcrumbs • Nutmeg •

baguette • large chicken breast • Emmental cheese (about 100 grams) • log goat cheese • Salt and ground black pepper • Arugula • Ripe tomatoes

salted cod fillets (500 grams) • breadcrumbs (about 100 grams) • large eggs • Flour (for coating) • dry white wine (about 80 ml) • strands of saffron • large garlic clove or 2 small ones • fresh parsley • Salt • Extra virgin olive oil • small onion

medium tomatoes • avocado • walnuts (about 20 grams) • mozzarella balls • salt • black pepper • olive oil • vinegar • Vinegar (optional)

plain yogurt (use the empty container to measure other ingredients) • vegetable oil • granulated sugar • all-purpose flour • eggs • apple • orange • little vanilla extract (optional) • baking powder (about 0.5 oz or 16 grams)

eggs • panela (about 200 grams) • granulated sugar (about 50 grams) • kefir yogurt (about 125 ml) • sunflower oil (about 100 ml) • baking powder • all-purpose flour (about 250 grams) • orange • Blueberries, to taste • powdered sugar (about 150 grams) • vanilla extract

fish fillets or fish for frying (I used sea bass fillets. You can use tuna, hake, anchovies, sardines, whiting, etc.) • garlic powder • frying flour (about 65 grams) • Salt • Oil • For the mashed yuca • medium yuca • onion, chopped or grated • red bell pepper, diced • tomato sauce (I used a mix of tomato, dried oregano, garlic powder, and dried onion) • butter • For the salad (very light and basic) •

Spaghetti, • hard-boiled eggs • bay leaf • chicken bouillon cube • egg • egg yolks • Grated cheese, as desired • little black pepper • ground beef (about 250 grams) • Diced chorizo, as desired • butter

all-purpose flour (about 450 grams) • extra virgin olive oil (100 ml) • white wine (50 ml) • water (50 ml) • active dry yeast (about 25 grams) • sugar • salt • sweet smoked paprika (Pimentón de la Vera) • eggs • onions (about 1 kg) • garlic • green bell pepper •

heavy cream (100 ml) • meat tortellini (500 grams) • garlic • onion • Fresh parsley • Oregano • tomato sauce (250 grams) • Basil • sausages • small chorizo sausages • Salt • Black pepper

blanched almonds, preferably Marcona (about 300 grams) • sugar (about 250 grams) • ground cinnamon • eggs • Zest of 1/2 orange • orange juice

onion • carrot • mushrooms • chicken broth (about 750 ml) • fresh ginger, minced • chicken breast • rice noodles (about 75–100 grams) • garlic cloves • chives • dried chili pepper

all-purpose flour (about 250 grams) • soy milk (about 250 ml) • light oil (about 120 ml) • baking powder • Sweetener of your choice, to taste • Peel of 1/2 lemon • cinnamon stick

onion • garlic • diced ham • frozen artichokes (150 grams) • olive oil • saffron • white wine • parsley • salt

spaghetti (500 grams) • boneless, skinless chicken breast (500 grams) • spicy chorizo sausage (125 grams) • medium tomatoes • green bell pepper • onion • Salt • Black pepper (optional) • Olive oil

whole milk (1 liter) • all-purpose flour (150 grams) • Peel from half a lemon • Peel from half an orange • cinnamon stick • eggs • sugar (200 grams) • egg for coating • All-purpose flour for coating • Ground cinnamon • Powdered sugar • sugar •

turkey tenderloin medallions (about 750 grams) • green pepper sauce mix • Olive oil and salt • Bread for dipping • This time, I served it with roasted peppers made in a pressure cooker and a simple dressing

flour (about 500 grams) • yeast • egg • salt • warm water • sardines (about 270 grams) • tomato • onion and garlic • Black pepper, parsley, bay leaf, salt, and wine vinegar • oil for frying

cleaned whiting, butterflied (about 600 grams) • eggs • chickpea flour (about 300 grams), preferably organic • chopped parsley • lemon • mixed salad greens • salt and pepper • olive oil for frying

pumpkin (about 400 grams) • pears • carrot • onion • evaporated milk (50 ml) • water (1 liter) • Black pepper • Salt • Extra virgin olive oil • Optional: flax seeds, sesame seeds, chia seeds, etc

all-purpose flour (150 grams) • extra-large egg • water • salt • Cornstarch for rolling out the dough • ground pork (200 grams) • cornstarch • green onion • fresh ginger • small handful fresh cilantro • shiitake mushrooms • soy sauce •