eggs • flour (about 315 grams) • sugar (about 50 grams) • salt • cocoa powder • oil • Water or milk for mixing • baking powder • baking soda • caramel-flavored cookies + 1 white chocolate bar + a little sugar + hot milk (mix all ingredients in a food processor or blender)
or 2 cups oats • pecans (can be substituted with walnuts) • raw almonds (I used almond slices) • sunflower seeds • pumpkin seeds • cinnamon (optional) • salt (to taste) • honey or maple syrup (equivalent to 4 tablespoons) • olive oil (equivalent to 6 tablespoons) • dried cranberries or raisins • flax seeds (optional) • Flavored or plain yogurt or Greek yogurt