Breakfast

eggs • Mozzarella cheese • Chicken breast grilled • Ranch dressing • Tomato sauce • Pickled cucumber

eggs • cream cheese • coconut flour • small handful of chopped or minced spinach blended with eggs and cheese • Salt

potatoes (about two medium sized potatoes), shredded • vegetable oil • small clove garlic, finely minced • salt • ground black pepper • large egg

eggs • feta • oregano • garlic powder • black pepper • onion powder • jarred roasted red peppers (chopped) • chopped spinach • plain Greek yogurt • naan (optional) • Hummus spread (optional)

frozen waffles • banana, sliced • strawberries, sliced • blueberries • ice cream, of choice • chocolate syrup • caramel syrup

Large eggs • Half-and-half or heavy whipping cream • Unsalted butter • Green onion or chives (finely chopped) • Salt • Black pepper

flour • baking powder • sugar • salt • milk • melted butter • large egg

bananas • kiwis • mango • Passion fruit juice • Pineapple • chia seeds and yogurt

pancake flour • milk (add slowly, adjust as needed) • sugar (optional, if mix is not sweet) • butter or oil (for cooking) • Optional: egg (for softer texture)

eggs • milk • butter 🧈 • bread, toasted golden 🍞✨

finely chopped cabbage • garlic • medium tomatoes, diced • grated mozzarella cheese • delicious eggs • butter • salt • pepper • sugar • fresh herbs

eggs • cream cheese • stevia • liquid hibiscus tea

Sesame flour (finely ground) • egg • Paprika (smoked or regular, as you prefer) • Rose water (for a light, fragrant touch) • Baking powder • Salt • Olive oil (for greasing the pan and making the dough more pliable)

all purpose flour • salt • baking powder • brown sugar • eggs • milk • avocado or vegetable oil • mashed banana • vanilla extract • natural banana extract (optional)

very smooth creamy natural peanut butter or cashew butter • honey • vanilla extract • sea salt • oats • mini chocolate chips • pepitas or crushed peanuts or cashews

pre-made shortcake • vanilla or plain yogurt • or so of blueberries

ripe bananas • eggs • oats • chocolate peanut protein powder • honey • baking powder • salt • cinnamon • dark chocolate chip • 3% greek yogurt

flour • baking powder • salt • black pepper • garlic powder • onion powder • large eggs • chopped spinach • shredded cheese • nonfat plain Greek yogurt • chopped scallions • neutral oil •

English muffin • Egg • Processed American cheese • Sausage pattie or bacon strip (optional) • Butter or oil (for frying)

eggs • tomatoes (approx.) • green bell peppers • onion • garlic • white cheese (Feta, Béchamel, or Turkish Beyaz Peynir) • olive oil or butter • salt and black pepper • paprika powder • dried thyme • fresh herbs (parsley) - optional

Instant waffle mix • Ripe bananas, mashed • Water or milk • Vanilla extract • Cinnamon • Eggs

fine semolina • sugar • salt • oil • milk (or water) • baking powder (optional)

ground beef • eggs • salt • garlic powder • onion powder • fennel • nutmeg • allspice • cheddar or other cheese (optional)

eggs • tomatoes • bell peppers • onion • garlic • tomato paste • olive oil • salt & pepper • paprika powder • cumin • ground coriander • thyme •

fresh croissants (buttery, flaky) • shami kababs, homemade • mayonnaise • mint chutney • –3 lettuce leaves • small onion, thinly sliced

eggs • salt and pepper to taste • oil for frying • triangular slices of bread • grated cheese • dry sausage

Bread • Eggs • Salt • Butter • Strawberry jam • Cheese • Sugar

Leftover tomato sauce • Tomato paste • Eggs • diced Onion • cooked or canned, drained Chickpeas • links, sliced Italian sausage • Homemade Indian masala (or garam masala) • Salt • Garlic powder • plus extra for topping Black pepper • Adobo powder • optional Water or broth •

whole grain bread • goat cheese • boiled beets • Fresh mint leaves to taste