Cooking Instructions
- 1
Wash and soak both dals in water for 4 hours. Soak poha for 1/2 an hour.
- 2
Discard water and Grind both dals and piha to a fine paste. Add salt, red chilli and black pepper powder and cumin seeds and mix.
- 3
Wash peel and chop onion, tomato, green chilli and coriander leaves and mix in dal paste.
- 4
Heat an appe pan. Grease it with cooking oil. Add 1 tb so of mixture in each cavity. Cover it and cook on medium flame for 3 minutes. Pour 2-3 drips of cooking oil on each appe. Now flip the side and cook from the other side for another 3 minutes. Transfer it in a plate.
- 5
An ideal tiffin for kids with chutney of their taste.
Written by
Similar Recipes

Moong Dal Appe
#dal - Moong Dal Appe is MY EXPERIMENT WITH MOONG DAL -It is very easy to prepare. It's very unique recipe which is full of protein. It's very healthy and delicious recipe. Hope you will like and enjoy it.#goldenapron - 22


Moong dal appe
#boxweek16#moong dal


Moong dal Appe
#Deepawali21#Diwali. #SavouryI have prepared Moong Dal vadas without the fat! High protein,lots of flavor and made in one spoon of oil. Enjoy a guilt free appetizer without missing out on taste this #Diwali.


Moong dal Appe with Bell Peppers
#VR #Lentils #BellPeppers #Bvitamin #CvitaminsMoong dal appe is a healthy, protein-rich that's also a good source of vitamins, minerals, and carbohydrates. Moong dal is versatile and nutritious, and contains many vitamins and minerals, including vitamin A, B, C & E. Bell peppers are high in vitamin C.


Healthy Moongdal Appe with veggies
#TRA rich source of Protein.Moong dal is rich in Minerals, Carbs , Vitamins , lowers High Blood Pressure , Diabetic friendly among many other benefits. So children must be taught to eat Moongdal in 1 form or other.One can make moongdal paratha ,dalfry from it ,fritters, pancakes & a lot many varieties from it.Here I have tried to make a non-fried version from Moongdal. It is very healthy & children are sure to love it. Let us see the recipe.....Cooksnap@ Aruna Thapar


Moong Dal veggies Appam (मुगाचे आप्पे)
Yellow Moong dal content high protein it helps manage blood sugar levels supports healthy weight loss.


Moong dal Appe
#jsA light oil free, protein rich nutritious breakfast


Stuffed moong dal appe
#RMM#moong dal


Split moong dal appe
#toc3#breakfastMoong Dal vadas without the fat! High protein,lots of flavor and made in one spoon of oil,appetizers don't get better than that! Enjoy a guilt free appetizer without missing out on taste.


Moong dal appe
#EC#empoweredtocook#week3#cookpadindiaMoong Dal Appe is a crispy, savory, and nutritious snack made with a moong dal. You can add onions, ginger, garlic, spices and vegetables. As we are preparing it in Appe Pan, it prepare in very less oil. This protein rich and guilt free Appes are best choice for breakfast, evening snacks or appetizers. Serve it with your choice of chutney, ketchup and tea- coffee. This Appe is favourite of my mom , Sister and myself. So I dedicated this recipe to all of us.


Moong dal appe
#goldenapron3#week25#word_appe


Moong dal stuffed veggie idli
#VBSHP#Favriote _recipe# post_ no 2#dish name :stuffed moong dal idli


Moong dal appe
#festivesavoriesI give a twist of moong dal pakode. I made in appe pan with lots of vegetables. So no oily food on festivals.#Post2


Moong Dal appe
#healthy#minnikicooking#iamback


Green Moong Dal Appe
#week3of5#goldenapron3#week20#moong


Pumpkin leaves with vegetables and moong dal
Moong Dal diey kumdo sager ghonto..An authentic Bengali dish from my kitchen.


Oats-Moong Dal Appe
#spiceweek5#pepperDelicious and nutritious savoury tea time snack Appe made from oats, yellow moong dal, corainder leaves,spiced with black pepper .Inspired by Kameswari English Author Moongdal Oat Paniaram recipe.Presentation inspired by Ketki Dave Gujarati Author mini idli recipe.


Moong dal appe
#myhealthykitchen


Veggies Oats And Moong dal Cheela
#HBC #CookpadIndiaVeggies Oats and moong dal Cheela is a quick ,easy and filling breakfast recipe. Vegetable can be added as per your taste and availability.


Moong Dal Appe with Peanut Curry


Moong dal Appe
#foodieme


Moong Dal with Veggies- Bottle Gourd,Drumsticks,Carrot & Beans
#boxweek16 #mysterybox #vegetarian #moong dal #vegetables


Moong dal appe


Green Moong Dal Appe
#spiceweek2#cuminseeds


Moong dal Stuffed Appe
#goldenapron3A healthy and yummy dish for breakfast,lunch,dinner.


Baobab drink
#Team6drink. Baobab fruit is rich in vitamin C ,calcium,potassium and iron. It helps in weight loss ,balance blood sugar. It’s high vitamin C content promotes collagen formation,boosting the skin’s natural elasticity and smoothness . Baobab juice and smoothie is my daddy’s favorite, We all enjoyed every sip of the juice .


Moong dal Appe
#Np Healthy ,Tasty, guilt free ,high protien value recipe


Moong dal Appe
#thc#thcweek1


Moong daal poha with veggies
#healthy2020This is a healthier version of healthy poha . Moong daal with veggies makes it more tasty and healthy.


Moong Dal Appe
#dals

More Recommended Recipes
https://cookpad.wasmer.app/ng/recipes/16960463
Comments (7)