Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic)

Vaishali Mitul Sheth
Vaishali Mitul Sheth @cook_12229425
A-2, 43 Arjun Tower, Nr. C.P.Nagar, Ghatlodiya, Ahmedabad-380061

#riceisthebest
#goldenapron
Simple and super healthy dish...with full of fiber, calcium and super digestive...will satisfy your taste bud to the fullest...

Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic)

#riceisthebest
#goldenapron
Simple and super healthy dish...with full of fiber, calcium and super digestive...will satisfy your taste bud to the fullest...

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Ingredients

1 hour
1 person
  1. 1/2 bowlbrown rice
  2. 50 gramscubbed paneer
  3. 1/2 bunchspinach/palak
  4. 2 spooncurd
  5. 2 spoonoil
  6. 3 spoonghee
  7. 2 spoonchopped freanch beans
  8. 3 spoonchopped green bell pepper
  9. 1 spoonkasuri methi
  10. 1 spoonginger paste
  11. 3 spoongreen peas
  12. 2green chillies
  13. Salt as per taste
  14. 4black pepper corns
  15. 1/2 inchcinnamon
  16. 2cloves
  17. 1star anise
  18. 1/2 spoonlemon juice (optional)
  19. Water as required to boil rice and palak
  20. 1 spoonChopped coriander leaves to garnish

Cooking Instructions

1 hour
  1. 1

    Wash brown rice properly. Boil rice by adding salt in it. Drain the boiled rice in drainer.

  2. 2

    Wash palak/spinach. Boil palak for 5 to 10 minutes..remove the boiled palak from hot water to ice water for 2 minutes and then drain it.

  3. 3

    Take a pan put ghee and oil and shallow fry the paneer cubes till golden brown..remove it in a plate..

  4. 4

    Make a puree of green chillies, blanched Spinach/palak and ginger..

  5. 5

    In the same ghee and oil now add chopped green bell pepper, french beans, pea, star anise, black pepper corn, cinnamon, cloves and Saturday for 3 minutes.

  6. 6

    Then add curd in it and again saute for a minute...then add spinach/palak puree in it and cook for minute..

  7. 7

    Lastly mix properly the boiled brown rice, paneer and salt as per taste in saute gravy...then mix kasuri methi and lemon juice(optional).

  8. 8

    Serve hot with raita and papad...feel the rich taste of spinach and ginger... enjoy with you loved ones..

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Vaishali Mitul Sheth
Vaishali Mitul Sheth @cook_12229425
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A-2, 43 Arjun Tower, Nr. C.P.Nagar, Ghatlodiya, Ahmedabad-380061
Cooking is passion, craziness ..loves to do innovation..
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