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Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic)
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A picture of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).

Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic)

Vaishali Mitul Sheth
Vaishali Mitul Sheth @cook_12229425
A-2, 43 Arjun Tower, Nr. C.P.Nagar, Ghatlodiya, Ahmedabad-380061

#riceisthebest
#goldenapron
Simple and super healthy dish...with full of fiber, calcium and super digestive...will satisfy your taste bud to the fullest...

#riceisthebest
#goldenapron
Simple and super healthy dish...with full of fiber, calcium and super digestive...will satisfy your taste bud to the fullest...

Read more

Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic)

Vaishali Mitul Sheth
Vaishali Mitul Sheth @cook_12229425
A-2, 43 Arjun Tower, Nr. C.P.Nagar, Ghatlodiya, Ahmedabad-380061

#riceisthebest
#goldenapron
Simple and super healthy dish...with full of fiber, calcium and super digestive...will satisfy your taste bud to the fullest...

#riceisthebest
#goldenapron
Simple and super healthy dish...with full of fiber, calcium and super digestive...will satisfy your taste bud to the fullest...

Read more
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Ingredients

1 hour
1 person
  • 1/2 bowlbrown rice
  • 50 gramscubbed paneer
  • 1/2 bunchspinach/palak
  • 2 spooncurd
  • 2 spoonoil
  • 3 spoonghee
  • 2 spoonchopped freanch beans
  • 3 spoonchopped green bell pepper
  • 1 spoonkasuri methi
  • 1 spoonginger paste
  • 3 spoongreen peas
  • 2green chillies
  • Salt as per taste
  • 4black pepper corns
  • 1/2 inchcinnamon
  • 2cloves
  • 1star anise
  • 1/2 spoonlemon juice (optional)
  • Water as required to boil rice and palak
  • 1 spoonChopped coriander leaves to garnish
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Steps

1 hour
  1. 1

    Wash brown rice properly. Boil rice by adding salt in it. Drain the boiled rice in drainer.

    A picture of step 1 of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).
    A picture of step 1 of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).
  2. 2

    Wash palak/spinach. Boil palak for 5 to 10 minutes..remove the boiled palak from hot water to ice water for 2 minutes and then drain it.

  3. 3

    Take a pan put ghee and oil and shallow fry the paneer cubes till golden brown..remove it in a plate..

    A picture of step 3 of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).
    A picture of step 3 of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).
  4. 4

    Make a puree of green chillies, blanched Spinach/palak and ginger..

  5. 5

    In the same ghee and oil now add chopped green bell pepper, french beans, pea, star anise, black pepper corn, cinnamon, cloves and Saturday for 3 minutes.

    A picture of step 5 of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).
    A picture of step 5 of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).
    A picture of step 5 of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).
  6. 6

    Then add curd in it and again saute for a minute...then add spinach/palak puree in it and cook for minute..

    A picture of step 6 of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).
    A picture of step 6 of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).
  7. 7

    Lastly mix properly the boiled brown rice, paneer and salt as per taste in saute gravy...then mix kasuri methi and lemon juice(optional).

    A picture of step 7 of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).
    A picture of step 7 of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).
  8. 8

    Serve hot with raita and papad...feel the rich taste of spinach and ginger... enjoy with you loved ones..

    A picture of step 8 of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).
    A picture of step 8 of Palak/Spinach Paneer Brown Rice Pulao (no onion no garlic).
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Vaishali Mitul Sheth
Vaishali Mitul Sheth @cook_12229425
on April 06, 2019 11:22
A-2, 43 Arjun Tower, Nr. C.P.Nagar, Ghatlodiya, Ahmedabad-380061
Cooking is passion, craziness ..loves to do innovation..
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