Dahiwale Khatta Moong Curry. (Gujarati khatta Moong)
#WS5
#greengram(moong)
#Colourful & Healing
Green Mung : As we say in Gujarati "Moong Chalave Pag ", it holds true as mung or moong is very healthy. It is a plant based protein , fibre rich, keeps 💜 healthy, a good source of folate which is important for DNA production specially important before & after pregnancy.
Green moong is a versatile ingredient that is used in soups , salads , stews , dals & snacks.
A simple day to day curry.
Cooksnap
@ Purvi Modi
Dahiwale Khatta Moong Curry. (Gujarati khatta Moong)
#WS5
#greengram(moong)
#Colourful & Healing
Green Mung : As we say in Gujarati "Moong Chalave Pag ", it holds true as mung or moong is very healthy. It is a plant based protein , fibre rich, keeps 💜 healthy, a good source of folate which is important for DNA production specially important before & after pregnancy.
Green moong is a versatile ingredient that is used in soups , salads , stews , dals & snacks.
A simple day to day curry.
Cooksnap
@ Purvi Modi
Cooking Instructions
- 1
Take a saucepan.Keep water in it & boil. Once the water starts boiling, add moong sprouts. Add salt & a pinch of turmeric powder. Cook till moong becomes tender.
- 2
Moong Curry : Take oil in a pan. Add cumin seeds & let them splutter. Add asafoetida & curry leaves.
- 3
Besan - dahi ghol (mixture) : In the mean time make besan -- dahi ghol (mixture) by mixing besan & curds. Whisk it well so it is lump free. Add 1 - 2 tbsp of boiled moong water to make the mixture a little thin. Keep aside.
- 4
Add this ghol (mixture) to the tempering. Add boiled moong. Add ginger.
- 5
Add turmeric powder, red chilli powder & coriander - cumin seeds powder. Add salt. Cook for 5 minutes.Switch off the flame. Serve Dahiwale Khatta Moong Curry with chapati & rice for a full meal. Relish this delicious sumptuous Gujarati meal on a cold winter day or night & heal your body with its warmth.
- 6
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