Fermented

self-rising flour (about 250 grams) • sugar (about 150 grams) • softened butter (about 100 grams) • mixed seeds (about 30 grams) • eggs • vanilla extract and lemon zest • drinkable yogurt, any flavor you like • unsweetened cocoa powder

chicken breasts • bell peppers • onion • Soy sauce, to taste • Seasoning, to taste • Mustard, to taste

ground beef (about 1 kg) • cilantro, 1 green onion • garlic • tomatoes • bell peppers • medium onions • large potatoes • black pepper • eggs • as needed, crushed crackers • sliced ham (150 grams) • mozzarella cheese (150 grams) •

large chicken breast • cornstarch (about 120 grams) • eggs • Salt, to taste • sugar (about 150 grams) • white vinegar (about 120 ml) • soy sauce • ketchup

oven-ready empanada wrappers • (about 150 grams) textured soy protein • onion • green onions • eggs • salt • meat seasoning • soy sauce • mixed dried herbs • olive oil

whole chicken • medium potatoes • large carrots • medium onions • Seasoned salt • Yellow mustard • Soy sauce • Optional: minced garlic, lemon juice, and other seasonings to taste

medium chicken breast • garlic • red onion • white onion • mushrooms (about 160 grams) • heavy cream (about 200 grams) • Mustard, to taste • Plain yogurt (optional), to taste • Nutmeg, to taste