Fermented

dried shiitake mushrooms (about 30 grams) • spaghetti (about 350 grams) • miso paste (about 40 grams) • yellow onion • fresh ginger (about 2 cm) • garlic clove • large cup hot vegetable broth • dry white wine (about 1/2 small glass) • Extra-virgin olive oil, • Red pepper flakes, • Salt and pepper, • Cornstarch, •

veal chops, about 1 1/4 inches thick (3 cm) • eggs • Flour, • mixed nuts—walnuts, hazelnuts, almonds (200 grams) • Himalayan pink salt, • Clarified butter, • For the baked potatoes: • potatoes (about 5 oz each/150 grams each) • Salt, • Greek yogurt (150 grams) • Rosemary or other fresh herbs, as desired

ricotta (170 g) • plain unsweetened yogurt (150 g) • vanilla extract • sugar (60 g) • eggs • baking powder (6 g) • cornstarch (75 g) • Fresh blueberries • Chopped dark chocolate (use leftover chocolate eggs if you have them) • Fresh blueberries • Powdered sugar

vanilla Greek yogurt (about 240 grams) • mascarpone cheese • peaches • apricots • cantaloupe • lemon • brown sugar • chopped pistachios

all-purpose flour (about 117 grams) • cornmeal (about 117 grams) • oat flour (about 66 grams) • (about 5 oz/150 grams) plain whole-milk yogurt • oil (about 100 ml) • Zest of 1 lemon • medium eggs or 3 large eggs • baking powder (about 2 1/2 teaspoons or 16 grams) • salt • kiwis

yogurt (125 ml) • all-purpose flour (375 grams) • vegetable oil (125 ml) • sugar (250 grams) • water (60 ml) • baking powder (about 2 1/2 teaspoons, 16 grams) • chocolate chips (80 grams)

all-purpose flour (about 250 grams) • baking soda • medium eggs • brown sugar (about 100 grams) • plain nonfat Greek yogurt (about 150 grams; lactose-free if needed) • sunflower oil (about 100 ml) • salt, cinnamon to taste • Sliced almonds, • apples

plus 2 tablespoons sugar (180 grams) • eggs • peanut oil (70 grams) • plain nonfat lactose-free yogurt, unsweetened (125 grams) • all-purpose flour (200 grams) • baking powder (12 grams) • vanilla powder (or 1 teaspoon vanilla extract) • salt • almond flour (100 grams) • peaches • Peach, apricot, lemon, or your favorite jam, as needed (I used apricot, orange, and almond jam) • Sliced almonds, •

heavy cream (385 ml) • sweetened condensed milk (165 g) • plain whole milk yogurt (330 g) • gelatin (4 g) • limoncello • amaretti cookies • peach pulp (300 g) • sugar (60 g) • lemon juice • gelatin (2 g) • Ladyfingers, • Edible flowers, •

all-purpose flour (about 330 grams) • sugar (about 250 grams) • eggs • plain yogurt (about 170 grams) • vegetable oil (about 170 grams) • Grated zest of 1 lemon • vanilla extract • baking powder (about 2 1/2 teaspoons, 16 grams)

all-purpose flour (about 250 grams) • sugar (about 200 grams) • hazelnut yogurt (about 1 cup or 250 grams) • eggs • sunflower oil (about 150 ml) • baking powder (about 2 1/2 teaspoons or 16 grams) • Chopped hazelnuts

all-purpose flour (375 grams) • plain whole milk yogurt (125 grams; you can also use soy or low-fat yogurt) • sunflower oil (125 grams) • grated pecorino cheese (125 grams) • eggs • diced cooked ham (100 grams; or sliced) • mortadella (50 grams) • salami (50 grams) • ball low-moisture mozzarella cheese • asiago or smoked mozzarella cheese (50 grams) • mix of fresh herbs (such as sage, rosemary, thyme, chives) • salt (adjust to taste, especially if your deli meats are salty)

all-purpose flour (300 grams) • sugar (275 grams) • plain yogurt (125 grams) • eggs • almonds, some sliced and some roughly chopped (50 grams) • figs • baking powder (about 2 1/2 teaspoons, 16 grams) • corn oil (150 grams) • salt • vanilla extract

berry-flavored yogurt (about 125 grams) • sweetened heavy whipping cream (about 250 ml) • sweetened condensed milk (about 30 grams) • berry liqueur or another sweet liqueur • ladyfinger cookies (Pavesini or similar) • milk • Blueberries, for garnish • mint leaves, for garnish

dried, peeled fava beans (200 g) • onion • celery stalk • Cumin • Parsley • Cilantro • Chickpea flour, • Salt • Pepper • Chickpea flour • baking soda • Greek yogurt (250 g) •

(about 2/3 cup or 150g) stracciatella Greek yogurt • (about 2 tablespoons or 30ml) espresso coffee • cinnamon cookies (such as Biscoff) • Unsweetened cocoa powder, • Biscoff spread, as needed (optional)

thinly sliced chicken breast (about 150 g) • red onion • dill pickles (about 30 g) • nonfat plain yogurt (about 125 g) • Juice of 1/2 lemon • fresh parsley • fresh parsley • Cornmeal, as needed (no eggs or heavy breading!) • Sea salt and black or pink pepper, to taste

heavy whipping cream (250 ml) • plain yogurt (about 250 grams) • powdered sugar (about 90 grams) • espresso coffee (60 ml) • gelatin (about 10 grams) • packed light brown sugar (about 90 grams) • espresso coffee (120 ml) • unsalted butter (about 40 grams) • cornstarch (about 15 grams) • Chocolate sponge cake, as needed (optional) • Chocolate curls, • espresso coffee (125 ml) •

cantaloupe melon • mascarpone (100 grams)

As needed, whole wheat melba toast • As needed, milk and coffee • coffee-flavored Greek yogurt • As needed, chocolate shavings

ladyfinger cookies (Pavesini or similar) • Milk for soaking • kefir yogurt • White chocolate chips • Cocoa powder • Powdered sugar • Strawberries • Mint

chicken wings (about 1 kg) • (12 fl oz/355 ml) beer • Soy sauce, to taste • turmeric • whole onion • garlic • rosemary

chocolate cookies (about 180 grams) • milk chocolate (about 100 grams)

pasteurized egg whites (about 220 grams) • nonfat Greek yogurt (about 100 grams) • all-purpose flour (about 130 grams) • brown sugar (about 20 grams) • baking powder (about 8 grams) • Powdered sugar, • Nutella® • Chopped pistachios, • sunflower oil • large mixing bowl • electric mixer • tablespoon •

apples (about 2.2 lbs / 1 kg) • sugar (160 grams) plus 2 tablespoons • eggs • all-purpose flour (about 130 grams) • milk (300 ml) • plain yogurt (125 ml) • sunflower oil (70 ml) • vanilla baking powder (about 0.5 oz / 16 grams)

tuna steak • Sesame seeds, • Extra virgin olive oil • Salt and pepper • Lemon juice • Soy sauce, • Chives,

medium fennel bulbs • light olive oil • freshly grated ginger (about 1 cm) • water (60 ml) • soy sauce • sesame seeds • Salt, to taste (use sparingly) • cutting board and sharp knife • grater (for the ginger) • large nonstick skillet • lid • Store leftover sautéed fennel in an airtight container in the refrigerator for up to 2 days. Reheat quickly in a skillet or microwave

precooked chickpeas (about 480 grams) • Chopped fresh rosemary, to taste • Chopped fresh thyme, to taste • Breadcrumbs, • All-purpose flour, for dusting • Oil for frying • Greek yogurt (about 6 oz or 175 grams) • Saffron, to taste • Paprika, to taste • oil • salt

very fresh scallops • Broccoli pesto, as needed (see square spaghetti recipe) • drops of soy sauce • hazelnuts • sprigs of thyme • extra-virgin olive oil

all-purpose flour (about 600 grams) • fresh yeast (about 25 grams) • kefir (250 ml) • salt • Extra virgin olive oil, cherry tomatoes, fresh rosemary, and coarse salt for topping