Fermented

fresh peppers: 60–70% jalapeños and serranos (bulk body and approachable heat), 20–30% tabasco peppers (fruity Louisiana character), 5–10% piquin peppers (intense heat — use sparingly) • garlic cloves, peeled and smashed (optional but recommended for depth) • small onion, quartered (optional, for sweetness and layers) • Brine: 3–5% salt solution (e.g., 3–5 tbsp kosher or sea salt per quart unchlorinated water). Use 3% for milder saltiness • White vinegar (or apple cider vinegar) — roughly equal parts to mash volume, adjusted to taste/consistency • Additional salt to taste • Sugar (balances heat) • Xanthan gum (pinch for smoother texture) • Spices like mustard seed/black pepper • Wide-mouth glass jars (quart or half-gallon • Fermentation weights or clean Ziploc bag with brine • Airlock lids (or loose regular lids for burping) •

soy beans washed very well • Enough water to cover very well • garlic gloves minced • red chili peppers • green chili peppers • salt • fish sauce • soy sauce • sugar white or brown • sesame oil • Juice from 1 orange • water

ginger (peeled) • garlic (peeled) • chicken mid-joint wings • rice flour • corn flour • cooking oil (for frying) • cucumber (sliced) (optional, recommended) • rice wine (Shao Xing or Hua Diao) • red fermented bean curd (南乳/ Nam Yu) • white sugar • five spice powder

bulbs white California soft neck bulbs, 240 cloves, 2 pounds, room temperature • unpasteurized raw honey, room temperature • apple cider vinegar, room temperature

water spinach (washed and chopped 1/3) • baking soda • garlic (smashed) • shallot (sliced) • Thai chili (chopped) • Sugar • Fermented shrimp paste (mắm tôm) • neutral oil

butter, divided • miso paste • sweetheart (hispi) cabbage, cut into 4 wedges; pointed cabbage in the US • / 1/4 cup Panko breadcrumbs • garlic powder • chopped parsley, optional

Oikos Vanilla Triple Zero Yogurt • Purely Elizabeth Vanilla and Chocolate Chip Granola or any other granola • Unsweetened Coconut Flakes • Strawberries

dry TVP • hot water • soy sauce • miso paste • yellow ras el hanout, or curry powder • cayenne pepper, or to taste • dried oregano • dry pasta • Greek yogurt • liquid whey (thin liquid off yogurt, not powder) • olive oil or butter • Black pepper, a heavy hand •

ripe bananas, mashed • Greek yogurt • eggs • vegetable oil or margarine • vanilla extract • unsweetened cocoa powder • baking powder • baking soda • salt • chocolate chips (optional) • brown sugar • all-purpose flour

Ground beef (96% + lean) • Sugar • Fish sauce • garlic (minced) • Red Thai chili (minced) • Whole Black Peppercorn (Toasted) • Whole White Peppercorn (Toasted) • Nam Powder Seasoning mix • Cooked sliced Pork Skin (Bì) (2x 7 oz) • Toasted rice powder (thính) (use as needed) • Sliced garlic • Sliced red Thai chili •

Yogurt • Matcha powder • Agave syrup • Cherries • Granola • Almonds

white miso • unsalted butter (softened) • sriracha or gochujang • honey • garlic, minced • freshly grated ginger • cod fillets • Sesame seeds (for garnish)

Each Snakehead Fish - Cá Lóc (cleaned & steak cut) • shallot (minced) • sugar • Msg • chicken bouillon • fish sauce • ground black pepper • turmeric powder • neutral cooking oil • Bột Mắm Nấu Lẩu • lemongrass stalks (3 minced) • Thai chili (minced) •

Cooked Rice • Green Onion • Ground Pork • Eggs • Kimchi • Garlic • Ginger • Sesame Oil • Gochujang • Chicken Stock Powder • Dark Soy Sauce • Sake

kimchi • 12 1/2 oz (350 g) package extra-firm tofu • cornstarch • salt, plus more for seasoning • white pepper, plus more for seasoning • vegetable oil divided • dark soy sauce • gochujang paste (use vegan-friendly option if desired) • cooked quinoa, cooled • edamame, thawed and drained if frozen • green onions, white parts thickly sliced and green parts julienned, divided • white vinegar •

strawberries • Greek yogurt • peanut butter

Japanese rice • glutinous rice • tbst shio-koji • tbst sweet-koji（or1/2tbst sugar） • ⭐1 tbsp miso • ⭐1 tbsp hon mirin • ⭐1 tbsp mayonnaise • ⭐A pinch of chili pepper • small potatoes potato • vienna sausage • Preferred amount of pizza cheese • ★1 tbsp dark soy sauce •

piece(55g) Sliced mochi • anko • hot water

Greek yogurt • Date paste • Tahini • Honey

Greek yogurt • Sugar-free strawberry jam • Gullon yogurt biscuit

Greek yogurt • Peanut butter • Rose water

Beef sirloin (cubed, 1–1.5”) • Plain Greek yogurt • Lemon juice • Olive oil • Garlic (minced) • Salt • Paprika • Cumin • Black pepper • Turmeric (optional) • Coriander (optional) • Cinnamon (optional) •

Greek yogurt • Keto garlic sauce • cream cheese • soy • carrot, grated and sliced • dried mint

Greek yogurt • keto halva • feta cheese • olive oil • dried mint • coconut flour • lemon • Cinnamon powder

Greek yogurt • tuna • raspberry jam • cream cheese

Greek yogurt • keto Halva sugar free • peanut butter

Greek yogurt • cream cheese • rose water • Cinnamon powder

Greek yogurt • coconut flour • Snaq Fabriq milky

pre-made shortcake • vanilla or plain yogurt • or so of blueberries