Kanda poha

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Dipasikha Nandi
Dipasikha Nandi @dipasikha1961
Bhubaneswar

#morningbreakfast
Post 2

Here Kanda means onion & poha means flatten rice.
Poha is very low in calories whch makes it most ideal choice for your morning breakfast. It's a whole some meal & good sauce of carbohydrates & iron , rich in fiber & a good sauce of antioxidants and essential vitamins & gluten free.
It contains 76.9 of carbohydrates and 23percent fat...

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Ingredients

10 minutes
2 servings 1o m
  1. 1 cupwhite Poha or flatten rice
  2. 1 tablespoonraw peanuts
  3. 1large onion chopped
  4. 1green chilli chopped
  5. 1 table spooncoriander leaves chopped
  6. 1/2 cupgreen peas
  7. A fewmustard seeds
  8. ,A few Cummin seeds
  9. 1 table spooncurry leaves
  10. 1 & 1/2 table spoonRefined oil
  11. 1/2 teaspoon eachSalt /sugar,turmeric powder
  12. l teaspoonFreshly quizzed lemon juice

Cooking Instructions

10 minutes
  1. 1

    Measure 1 cup of poha & place it in a strainer.

  2. 2

    Rinse under running water till it soft.

  3. 3

    Let it sit for 10 minutes.

  4. 4

    In the meantime heat oil in a kadhai.

  5. 5

    Add 🥜 peanuts and saute it till golden in colour.

  6. 6

    Keep it aside.

  7. 7

    In the remaining oil add mustard seeds & cumin seeds & let them splutter.

  8. 8

    Add curry leaves green chilli and onions, cook it till onions are translucent.

  9. 9

    Add peas & cook for another 2 minutes.

  10. 10

    Now add rinsed poha, peanuts, salt & half teaspoon turmeric Powder.

  11. 11

    Add 1/2 teaspoon sugar.

  12. 12

    Give it a good mix.

  13. 13

    Cook for one or two minutes.Then sprinkle one table spoon water and cover the lid.

  14. 14

    Keep the flame on low heat.

  15. 15

    After one or two minutes take out the lid & add some freshly squeezed lemon juice.

  16. 16

    Served hot with chopped coriander leaves.

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Written by

Dipasikha Nandi
Dipasikha Nandi @dipasikha1961
on
Bhubaneswar

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